Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1/2 cup cooked Quinoa; 1 cup steamed Broccoli; 1 tsp Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light and nutritious lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli. This balanced plate offers a delightful mix of textures and flavors, perfectly enhanced by a drizzle of olive oil.

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NUTRITION

Protein

37.6g

Fat

11.1g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Olive Oil

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast with your favorite herbs and a pinch of salt.
3
Grill the chicken breast for about 6-7 minutes per side until it reaches an internal temperature of 165°F.
4
While the chicken is grilling, prepare the quinoa according to package instructions.
5
Steam the broccoli until just tender, about 5 minutes.
6
Plate the grilled chicken with cooked quinoa and steamed broccoli, then drizzle the olive oil over the broccoli.
7
Serve immediately and enjoy your balanced, nutrient-packed lunch.