Lean Ground Turkey with Whole Wheat Pasta and Rich Tomato Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey with Whole Wheat Pasta and Rich Tomato Sauce

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey with Whole Wheat Pasta and Rich Tomato Sauce

Enjoy a hearty and balanced dish featuring lean ground turkey sautéed with aromatic onions and garlic, simmered in a rich tomato sauce, and served over wholesome whole wheat pasta. This recipe harmonizes protein and complex carbohydrates to fuel your day, offering a satisfying blend of savory flavors and a nourishing finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

404kcal
Protein
34g
Fat
8.6g
Carbs
52.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 cup cooked Whole Wheat Pasta

1/2 cup Rich Tomato Sauce

1/4 cup chopped Onion

1 clove minced Garlic

1 tsp Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Sauté the chopped onion and minced garlic until they become fragrant and translucent, about 2-3 minutes.

  • 3

    Add the lean ground turkey to the skillet and cook until it is browned and fully cooked, breaking it apart as it cooks.

  • 4

    Pour in the rich tomato sauce and stir to combine with the turkey. Allow the sauce to simmer for 5 minutes to meld the flavors.

  • 5

    In the meantime, prepare the whole wheat pasta according to package instructions until al dente, then drain.

  • 6

    Serve the turkey and tomato sauce mixture over the bed of whole wheat pasta. Garnish with a sprinkle of fresh herbs if desired and enjoy your balanced meal.

Lean Ground Turkey with Whole Wheat Pasta and Rich Tomato Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey with Whole Wheat Pasta and Rich Tomato Sauce

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey with Whole Wheat Pasta and Rich Tomato Sauce

Enjoy a hearty and balanced dish featuring lean ground turkey sautéed with aromatic onions and garlic, simmered in a rich tomato sauce, and served over wholesome whole wheat pasta. This recipe harmonizes protein and complex carbohydrates to fuel your day, offering a satisfying blend of savory flavors and a nourishing finish.

NUTRITION

404kcal
Protein
34g
Fat
8.6g
Carbs
52.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 cup cooked Whole Wheat Pasta

1/2 cup Rich Tomato Sauce

1/4 cup chopped Onion

1 clove minced Garlic

1 tsp Olive Oil

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Sauté the chopped onion and minced garlic until they become fragrant and translucent, about 2-3 minutes.

  • 3

    Add the lean ground turkey to the skillet and cook until it is browned and fully cooked, breaking it apart as it cooks.

  • 4

    Pour in the rich tomato sauce and stir to combine with the turkey. Allow the sauce to simmer for 5 minutes to meld the flavors.

  • 5

    In the meantime, prepare the whole wheat pasta according to package instructions until al dente, then drain.

  • 6

    Serve the turkey and tomato sauce mixture over the bed of whole wheat pasta. Garnish with a sprinkle of fresh herbs if desired and enjoy your balanced meal.