Lean Ground Turkey Pasta with Hearty Tomato Sauce and Sautéed Zucchini

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey Pasta with Hearty Tomato Sauce and Sautéed Zucchini

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey Pasta with Hearty Tomato Sauce and Sautéed Zucchini

Enjoy a balanced and flavorful dinner featuring lean ground turkey sautéed with aromatic garlic and herbs, combined with whole wheat pasta slathered in a rich, hearty tomato sauce, and finished with perfectly sautéed zucchini for a touch of freshness.

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NUTRITION

414kcal
Protein
33.2g
Fat
10.7g
Carbs
52.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 cup Whole Wheat Pasta (cooked)

1 medium Zucchini

1/2 cup Hearty Tomato Sauce

1 tsp Olive Oil

2 cloves Garlic (minced)

1 tsp Dried Oregano

Salt & Pepper to taste

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PREPARATION

  • 1

    Bring a pot of water to a boil and cook the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 2

    While the pasta cooks, heat the olive oil in a large skillet over medium heat.

  • 3

    Sauté the minced garlic for about 30 seconds until fragrant.

  • 4

    Add the lean ground turkey to the skillet. Season with salt, pepper, and dried oregano. Cook until the turkey is browned and cooked through, breaking it into small pieces as it cooks.

  • 5

    Toss in the sliced zucchini and cook for an additional 3-4 minutes until slightly tender but still crisp.

  • 6

    Stir in the hearty tomato sauce, allowing it to heat through and blend with the turkey and zucchini.

  • 7

    Combine the sauce mixture with the drained pasta, mixing well until the pasta is evenly coated.

  • 8

    Serve hot and enjoy a balanced, nutritious dinner.

Lean Ground Turkey Pasta with Hearty Tomato Sauce and Sautéed Zucchini

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey Pasta with Hearty Tomato Sauce and Sautéed Zucchini

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey Pasta with Hearty Tomato Sauce and Sautéed Zucchini

Enjoy a balanced and flavorful dinner featuring lean ground turkey sautéed with aromatic garlic and herbs, combined with whole wheat pasta slathered in a rich, hearty tomato sauce, and finished with perfectly sautéed zucchini for a touch of freshness.

NUTRITION

414kcal
Protein
33.2g
Fat
10.7g
Carbs
52.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 cup Whole Wheat Pasta (cooked)

1 medium Zucchini

1/2 cup Hearty Tomato Sauce

1 tsp Olive Oil

2 cloves Garlic (minced)

1 tsp Dried Oregano

Salt & Pepper to taste

PREPARATION

  • 1

    Bring a pot of water to a boil and cook the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 2

    While the pasta cooks, heat the olive oil in a large skillet over medium heat.

  • 3

    Sauté the minced garlic for about 30 seconds until fragrant.

  • 4

    Add the lean ground turkey to the skillet. Season with salt, pepper, and dried oregano. Cook until the turkey is browned and cooked through, breaking it into small pieces as it cooks.

  • 5

    Toss in the sliced zucchini and cook for an additional 3-4 minutes until slightly tender but still crisp.

  • 6

    Stir in the hearty tomato sauce, allowing it to heat through and blend with the turkey and zucchini.

  • 7

    Combine the sauce mixture with the drained pasta, mixing well until the pasta is evenly coated.

  • 8

    Serve hot and enjoy a balanced, nutritious dinner.