Smoked Salmon with Creamy Dill Spread and Everything-Seasoned Crispy Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoked Salmon with Creamy Dill Spread and Everything-Seasoned Crispy Toast

YOUR SOLIN GENERATED RECIPE

Smoked Salmon with Creamy Dill Spread and Everything-Seasoned Crispy Toast

Enjoy the perfect balance of silky smoked salmon paired with a tangy, creamy dill spread served on perfectly crispy, everything-seasoned whole wheat toast. This dish offers a delightful burst of flavors and textures, making for a satisfying meal any time of day.

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NUTRITION

361kcal
Protein
35.1g
Fat
11.1g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Smoked Salmon

2 oz Low-Fat Cream Cheese

2 Tbsp Nonfat Greek Yogurt

1 Tbsp Fresh Dill

2 slices Whole Wheat Bread

Pinch of Everything Bagel Seasoning

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small bowl, combine the low-fat cream cheese, nonfat Greek yogurt, and fresh dill. Mix until smooth to create a creamy dill spread.

  • 2

    Lightly toast the whole wheat bread slices until they are crispy. Once toasted, sprinkle a pinch of everything bagel seasoning on each slice.

  • 3

    Lay the 4 oz smoked salmon evenly on a plate.

  • 4

    Spread a generous layer of the creamy dill mixture onto the seasoned crispy toast.

  • 5

    Serve the smoked salmon alongside the dill-spread toast and enjoy the blend of smooth, creamy, and crunchy textures.

Smoked Salmon with Creamy Dill Spread and Everything-Seasoned Crispy Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoked Salmon with Creamy Dill Spread and Everything-Seasoned Crispy Toast

YOUR SOLIN GENERATED RECIPE

Smoked Salmon with Creamy Dill Spread and Everything-Seasoned Crispy Toast

Enjoy the perfect balance of silky smoked salmon paired with a tangy, creamy dill spread served on perfectly crispy, everything-seasoned whole wheat toast. This dish offers a delightful burst of flavors and textures, making for a satisfying meal any time of day.

NUTRITION

361kcal
Protein
35.1g
Fat
11.1g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Smoked Salmon

2 oz Low-Fat Cream Cheese

2 Tbsp Nonfat Greek Yogurt

1 Tbsp Fresh Dill

2 slices Whole Wheat Bread

Pinch of Everything Bagel Seasoning

PREPARATION

  • 1

    In a small bowl, combine the low-fat cream cheese, nonfat Greek yogurt, and fresh dill. Mix until smooth to create a creamy dill spread.

  • 2

    Lightly toast the whole wheat bread slices until they are crispy. Once toasted, sprinkle a pinch of everything bagel seasoning on each slice.

  • 3

    Lay the 4 oz smoked salmon evenly on a plate.

  • 4

    Spread a generous layer of the creamy dill mixture onto the seasoned crispy toast.

  • 5

    Serve the smoked salmon alongside the dill-spread toast and enjoy the blend of smooth, creamy, and crunchy textures.