Silky Cottage Cheese Protein Pudding with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Cottage Cheese Protein Pudding with Almonds

YOUR SOLIN GENERATED RECIPE

Silky Cottage Cheese Protein Pudding with Almonds

A velvety, protein-packed pudding that harmonizes the tangy creaminess of low-fat cottage cheese with the smooth lightness of nonfat Greek yogurt, accented by crunchy almonds and a hint of vanilla and cinnamon. Each spoonful delivers a delightful mix of textures and a balanced nutritional boost perfect for a guilt-free dessert.

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NUTRITION

396kcal
Protein
38.5g
Fat
19.1g
Carbs
17.2g

SERVINGS

1 serving

INGREDIENTS

0.75 cup low-fat cottage cheese (~170g)

0.5 cup nonfat Greek yogurt (~113g)

1 ounce chopped almonds (~28g)

0.5 teaspoon vanilla extract

A pinch of ground cinnamon

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PREPARATION

  • 1

    In a medium bowl, combine the low-fat cottage cheese and nonfat Greek yogurt until a smooth and creamy consistency is reached.

  • 2

    Stir in the vanilla extract and a pinch of ground cinnamon to enhance the flavor.

  • 3

    Fold in the chopped almonds to add a delightful crunch.

  • 4

    Chill the pudding in the refrigerator for at least 30 minutes to allow the flavors to meld together.

  • 5

    Serve chilled as a delicious, protein-rich dessert.

Silky Cottage Cheese Protein Pudding with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Cottage Cheese Protein Pudding with Almonds

YOUR SOLIN GENERATED RECIPE

Silky Cottage Cheese Protein Pudding with Almonds

A velvety, protein-packed pudding that harmonizes the tangy creaminess of low-fat cottage cheese with the smooth lightness of nonfat Greek yogurt, accented by crunchy almonds and a hint of vanilla and cinnamon. Each spoonful delivers a delightful mix of textures and a balanced nutritional boost perfect for a guilt-free dessert.

NUTRITION

396kcal
Protein
38.5g
Fat
19.1g
Carbs
17.2g

SERVINGS

1 serving

INGREDIENTS

0.75 cup low-fat cottage cheese (~170g)

0.5 cup nonfat Greek yogurt (~113g)

1 ounce chopped almonds (~28g)

0.5 teaspoon vanilla extract

A pinch of ground cinnamon

PREPARATION

  • 1

    In a medium bowl, combine the low-fat cottage cheese and nonfat Greek yogurt until a smooth and creamy consistency is reached.

  • 2

    Stir in the vanilla extract and a pinch of ground cinnamon to enhance the flavor.

  • 3

    Fold in the chopped almonds to add a delightful crunch.

  • 4

    Chill the pudding in the refrigerator for at least 30 minutes to allow the flavors to meld together.

  • 5

    Serve chilled as a delicious, protein-rich dessert.