Savory Lean Ground Beef Shepherd's Pie with Creamy Sweet Potato Mash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Lean Ground Beef Shepherd's Pie with Creamy Sweet Potato Mash

YOUR SOLIN GENERATED RECIPE

Savory Lean Ground Beef Shepherd's Pie with Creamy Sweet Potato Mash

Savor the comforting and hearty flavors of a classic shepherd's pie reimagined with lean ground beef and a creamy sweet potato mash topping. This dish features a savory beef and vegetable base spiced with garlic, thyme, and a hint of bay leaf, all tucked under a smooth, slightly sweet mashed sweet potato layer, creating a satisfying meal that's warm and cozy.

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NUTRITION

450kcal
Protein
35.9g
Fat
18.4g
Carbs
44.6g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Beef (93% Lean)

1 small Sweet Potato

1/4 cup diced Carrots

1/4 cup Frozen Peas

1/4 cup diced Onion

1 clove Garlic, minced

1 teaspoon Thyme

1 Bay Leaf

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat a skillet over medium heat. Add the lean ground beef and cook until browned, breaking it up with a spatula.

  • 2

    Add the diced onion, garlic, and carrots to the skillet. Sauté until the vegetables are softened, about 3-4 minutes.

  • 3

    Stir in the frozen peas, thyme, bay leaf, salt, and pepper. Let the mixture simmer for another 2-3 minutes until the flavors meld. Remove the bay leaf.

  • 4

    Meanwhile, peel and cube the sweet potato. Boil in water until tender, about 10-12 minutes.

  • 5

    Drain the sweet potato and mash until smooth, adding a pinch of salt and pepper to taste.

  • 6

    Spread the beef and vegetable mixture evenly in a small baking dish. Top with a layer of creamy sweet potato mash.

  • 7

    (Optional) Place the dish under a broiler for 2-3 minutes to lightly brown the top, if desired.

  • 8

    Serve warm and enjoy this comforting twist on a classic shepherd's pie.

Savory Lean Ground Beef Shepherd's Pie with Creamy Sweet Potato Mash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Lean Ground Beef Shepherd's Pie with Creamy Sweet Potato Mash

YOUR SOLIN GENERATED RECIPE

Savory Lean Ground Beef Shepherd's Pie with Creamy Sweet Potato Mash

Savor the comforting and hearty flavors of a classic shepherd's pie reimagined with lean ground beef and a creamy sweet potato mash topping. This dish features a savory beef and vegetable base spiced with garlic, thyme, and a hint of bay leaf, all tucked under a smooth, slightly sweet mashed sweet potato layer, creating a satisfying meal that's warm and cozy.

NUTRITION

450kcal
Protein
35.9g
Fat
18.4g
Carbs
44.6g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Beef (93% Lean)

1 small Sweet Potato

1/4 cup diced Carrots

1/4 cup Frozen Peas

1/4 cup diced Onion

1 clove Garlic, minced

1 teaspoon Thyme

1 Bay Leaf

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat a skillet over medium heat. Add the lean ground beef and cook until browned, breaking it up with a spatula.

  • 2

    Add the diced onion, garlic, and carrots to the skillet. Sauté until the vegetables are softened, about 3-4 minutes.

  • 3

    Stir in the frozen peas, thyme, bay leaf, salt, and pepper. Let the mixture simmer for another 2-3 minutes until the flavors meld. Remove the bay leaf.

  • 4

    Meanwhile, peel and cube the sweet potato. Boil in water until tender, about 10-12 minutes.

  • 5

    Drain the sweet potato and mash until smooth, adding a pinch of salt and pepper to taste.

  • 6

    Spread the beef and vegetable mixture evenly in a small baking dish. Top with a layer of creamy sweet potato mash.

  • 7

    (Optional) Place the dish under a broiler for 2-3 minutes to lightly brown the top, if desired.

  • 8

    Serve warm and enjoy this comforting twist on a classic shepherd's pie.