Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the simplicity of juicy grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. A harmonious blend of textures and flavors that is both nutritious and satisfying, ideal for a well-balanced lunch.

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NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

½ cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Salt & Pepper

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper on both sides.

  • 3

    Grill the chicken for about 6-7 minutes on each side until the internal temperature reaches 165°F. Set aside to rest.

  • 4

    Meanwhile, cook quinoa according to package instructions.

  • 5

    Chop broccoli into florets. Toss the florets with olive oil, salt, and pepper.

  • 6

    Spread the broccoli on a baking sheet and roast in a preheated oven at 425°F for about 15-20 minutes, stirring halfway through, until tender and slightly crispy on the edges.

  • 7

    Plate the quinoa, top with sliced grilled chicken, and serve with roasted broccoli on the side.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the simplicity of juicy grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. A harmonious blend of textures and flavors that is both nutritious and satisfying, ideal for a well-balanced lunch.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

½ cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Salt & Pepper

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper on both sides.

  • 3

    Grill the chicken for about 6-7 minutes on each side until the internal temperature reaches 165°F. Set aside to rest.

  • 4

    Meanwhile, cook quinoa according to package instructions.

  • 5

    Chop broccoli into florets. Toss the florets with olive oil, salt, and pepper.

  • 6

    Spread the broccoli on a baking sheet and roast in a preheated oven at 425°F for about 15-20 minutes, stirring halfway through, until tender and slightly crispy on the edges.

  • 7

    Plate the quinoa, top with sliced grilled chicken, and serve with roasted broccoli on the side.