Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a wholesome, clean lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and vibrant roasted broccoli. The dish is lightly seasoned and enhanced with a hint of olive oil to bring out the fresh flavors, making it as nutritious as it is delicious.

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NUTRITION

393kcal
Protein
42.7g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Rinse and pat dry the broccoli florets. Toss them in a bowl with 1 tsp olive oil, salt, and pepper.

  • 3

    Spread the broccoli on a baking sheet and roast in the oven for about 15 minutes until tender and slightly crisp on the edges.

  • 4

    Meanwhile, grill the 4 oz chicken breast over medium heat, seasoning lightly with salt, pepper, and your favorite herbs until fully cooked and golden on the outside.

  • 5

    Prepare the quinoa according to package instructions, typically simmering 1/2 cup of cooked quinoa with water until fluffy.

  • 6

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli. Enjoy your balanced, nutrient-packed lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a wholesome, clean lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and vibrant roasted broccoli. The dish is lightly seasoned and enhanced with a hint of olive oil to bring out the fresh flavors, making it as nutritious as it is delicious.

NUTRITION

393kcal
Protein
42.7g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Rinse and pat dry the broccoli florets. Toss them in a bowl with 1 tsp olive oil, salt, and pepper.

  • 3

    Spread the broccoli on a baking sheet and roast in the oven for about 15 minutes until tender and slightly crisp on the edges.

  • 4

    Meanwhile, grill the 4 oz chicken breast over medium heat, seasoning lightly with salt, pepper, and your favorite herbs until fully cooked and golden on the outside.

  • 5

    Prepare the quinoa according to package instructions, typically simmering 1/2 cup of cooked quinoa with water until fluffy.

  • 6

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli. Enjoy your balanced, nutrient-packed lunch!