Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Powder; 0.25 cup Blueberries; 0.25 cup Sliced Strawberries; 1.5 tbsp Sliced Almonds; 2 tsp Honey

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

A refreshing and protein-packed parfait that layers velvety nonfat Greek yogurt with a touch of vanilla whey for an extra protein boost, mixed with fresh berries and crunchy almond slivers, all drizzled with a hint of honey for natural sweetness. It's a delightful dessert that satisfies your sweet tooth while keeping it clean and balanced.

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NUTRITION

Protein

40.5g

Fat

5.5g

Carbs

31.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.75 scoop Vanilla Whey Protein Powder

0.25 cup Blueberries

0.25 cup Sliced Strawberries

1.5 tbsp Sliced Almonds

2 tsp Honey

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PREPARATION

1
In a bowl, whisk together the nonfat Greek yogurt and the 0.75 scoop of vanilla whey protein powder until smooth and creamy.
2
Gently fold in the blueberries and sliced strawberries, ensuring an even distribution of the berries.
3
Spoon the yogurt mixture into a serving glass or small bowl to create the base layer.
4
Sprinkle the sliced almonds evenly over the yogurt mixture.
5
Drizzle the honey on top for a touch of natural sweetness.
6
Serve immediately or chill in the refrigerator for about 30 minutes to enjoy a colder, more refreshing parfait.