Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 1/2 cup cooked Quinoa; 1 cup Broccoli; 1 tbsp Olive Oil; Salt and Pepper to taste

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring juicy grilled chicken breast paired with protein-packed quinoa and perfectly roasted broccoli. The dish is enhanced with a drizzle of olive oil for an extra layer of flavor and healthy fats, making each bite both refreshing and fulfilling.

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NUTRITION

Protein

39.7g

Fat

20g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tbsp Olive Oil

Salt and Pepper to taste

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PREPARATION

1
Preheat the grill to medium-high heat and season the chicken breast with salt and pepper.
2
Grill the chicken for about 6-7 minutes on each side or until fully cooked and juices run clear.
3
While the chicken is grilling, preheat the oven to 425°F for roasting the broccoli.
4
Toss the broccoli with olive oil, salt, and pepper, then spread on a baking sheet.
5
Roast the broccoli for about 15-20 minutes until it becomes tender and slightly crispy on the edges.
6
Prepare the quinoa as per package instructions, ensuring it remains fluffy.
7
Plate the grilled chicken with a side of quinoa and roasted broccoli, adjusting seasoning if necessary, and enjoy your balanced lunch.