Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup nonfat Greek yogurt; 0.5 scoop whey protein isolate (approx. 15g); 1/2 cup mixed berries; 1 teaspoon honey; 2 tablespoons coconut cream

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a light yet satisfying mousse featuring velvety nonfat Greek yogurt blended with whey protein and crowned with a vibrant mix of berries, a touch of honey, and a luscious swirl of coconut cream. This dessert is a creamy, refreshing treat with a perfect balance of tangy and sweet flavors.

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NUTRITION

Protein

37g

Fat

10.7g

Carbs

25g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek yogurt

0.5 scoop whey protein isolate (approx. 15g)

1/2 cup mixed berries

1 teaspoon honey

2 tablespoons coconut cream

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PREPARATION

1
In a medium bowl, add the nonfat Greek yogurt and whey protein isolate. Whisk together until the mixture is smooth and well combined.
2
Gently fold in the mixed berries, ensuring an even distribution without mashing the berries.
3
Drizzle the honey over the mixture and fold lightly to incorporate its sweetness.
4
Spoon the mousse into serving dishes and top each with two tablespoons of coconut cream. Use the back of a spoon to create a subtle swirl effect on top.
5
Chill the mousse in the refrigerator for at least 30 minutes before serving to allow the flavors to meld and the mousse to firm up slightly.