Name: Greek Yogurt Protein Parfait with Blueberries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Greek Yogurt, Plain; 0.5 cup Blueberries, Raw; 18 Sliced Almonds

Greek Yogurt Protein Parfait with Blueberries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Blueberries and Almonds

Enjoy a refreshing and nutritious parfait featuring creamy nonfat Greek yogurt layered with juicy blueberries and crunchy sliced almonds. This dessert not only pleases your palate with its delightful texture combination but also fuels your body with lean protein and natural sweetness.

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NUTRITION

Protein

34.0g

Fat

11.2g

Carbs

26.6g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt, Plain

0.5 cup Blueberries, Raw

18 Sliced Almonds

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PREPARATION

1
In a medium bowl, gently stir the nonfat Greek yogurt to achieve a smooth consistency.
2
Layer half of the Greek yogurt in a serving glass or bowl.
3
Add the blueberries as the next layer over the yogurt.
4
Sprinkle sliced almonds evenly over the blueberries.
5
Top with the remaining Greek yogurt.
6
For added crunch and visual appeal, garnish with a few extra almond slices or a couple more blueberries if desired.
7
Serve immediately to enjoy the fresh textures and flavors.