Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

A light and nourishing lunch featuring perfectly grilled chicken breast paired with crisp steamed broccoli and fluffy quinoa. This balanced dish offers a combination of lean protein, complex carbohydrates, and fiber-rich vegetables to keep you energized and satisfied.

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NUTRITION

306kcal
Protein
33.7g
Fat
5.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast (cooked)

1/2 cup cooked Quinoa

1 cup steamed Broccoli

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken breast for about 5-6 minutes on each side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa by ensuring it is cooked according to package instructions.

  • 5

    Steam the broccoli until tender, about 4-5 minutes, to preserve its nutrients and vibrant green color.

  • 6

    Plate the grilled chicken, a serving of quinoa, and steamed broccoli. Enjoy your balanced meal!

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

A light and nourishing lunch featuring perfectly grilled chicken breast paired with crisp steamed broccoli and fluffy quinoa. This balanced dish offers a combination of lean protein, complex carbohydrates, and fiber-rich vegetables to keep you energized and satisfied.

NUTRITION

306kcal
Protein
33.7g
Fat
5.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast (cooked)

1/2 cup cooked Quinoa

1 cup steamed Broccoli

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken breast for about 5-6 minutes on each side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa by ensuring it is cooked according to package instructions.

  • 5

    Steam the broccoli until tender, about 4-5 minutes, to preserve its nutrients and vibrant green color.

  • 6

    Plate the grilled chicken, a serving of quinoa, and steamed broccoli. Enjoy your balanced meal!