Silky Greek Yogurt Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

A luxuriously smooth pudding that combines creamy nonfat Greek yogurt with a hint of vanilla whey protein, fresh blueberries, and a touch of honey for natural sweetness—a dessert that not only indulges your cravings but also packs a protein punch to keep you satisfied.

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NUTRITION

240kcal
Protein
35.4g
Fat
0.2g
Carbs
20.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Nonfat Greek Yogurt (245g)

0.5 scoop Vanilla Whey Protein Isolate (15g)

50g Blueberries

1 teaspoon Honey

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PREPARATION

  • 1

    In a medium bowl, combine the plain nonfat Greek yogurt and the half scoop of vanilla whey protein isolate.

  • 2

    Mix thoroughly until the protein powder is fully blended into the yogurt, resulting in a silky smooth texture.

  • 3

    Gently fold in the fresh blueberries, ensuring even distribution throughout the pudding.

  • 4

    Drizzle the teaspoon of honey over the mixture, and stir lightly to incorporate a hint of natural sweetness.

  • 5

    Refrigerate the pudding for at least 30 minutes to allow the flavors to meld and the texture to set.

  • 6

    Serve chilled and enjoy your protein-packed, silky dessert.

Silky Greek Yogurt Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

A luxuriously smooth pudding that combines creamy nonfat Greek yogurt with a hint of vanilla whey protein, fresh blueberries, and a touch of honey for natural sweetness—a dessert that not only indulges your cravings but also packs a protein punch to keep you satisfied.

NUTRITION

240kcal
Protein
35.4g
Fat
0.2g
Carbs
20.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Nonfat Greek Yogurt (245g)

0.5 scoop Vanilla Whey Protein Isolate (15g)

50g Blueberries

1 teaspoon Honey

PREPARATION

  • 1

    In a medium bowl, combine the plain nonfat Greek yogurt and the half scoop of vanilla whey protein isolate.

  • 2

    Mix thoroughly until the protein powder is fully blended into the yogurt, resulting in a silky smooth texture.

  • 3

    Gently fold in the fresh blueberries, ensuring even distribution throughout the pudding.

  • 4

    Drizzle the teaspoon of honey over the mixture, and stir lightly to incorporate a hint of natural sweetness.

  • 5

    Refrigerate the pudding for at least 30 minutes to allow the flavors to meld and the texture to set.

  • 6

    Serve chilled and enjoy your protein-packed, silky dessert.