Name: Creamy Berry Protein Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 scoop Whey Protein Powder (≈30g); 1 cup Nonfat Greek Yogurt (≈245g); 1 cup Frozen Mixed Berries (≈140g); 1 cup Unsweetened Almond Milk (≈240g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Berry Protein Smoothie

Enjoy a refreshingly creamy smoothie packed with protein and bursting with mixed berry flavors. This smoothie is perfectly balanced to keep you fueled throughout the day, with a satisfying blend of tangy Greek yogurt, nutrient-dense whey protein, sweet berries, and a splash of almond milk.

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NUTRITION

Protein

46g

Fat

Carbs

34g

SERVINGS

1 serving

INGREDIENTS

1 scoop Whey Protein Powder (≈30g)

1 cup Nonfat Greek Yogurt (≈245g)

1 cup Frozen Mixed Berries (≈140g)

1 cup Unsweetened Almond Milk (≈240g)

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PREPARATION

1
Add the whey protein powder, nonfat Greek yogurt, frozen mixed berries, and unsweetened almond milk into a blender.
2
Blend on high until the mixture is smooth and creamy, ensuring the berries are well incorporated.
3
Pour the smoothie into a glass and enjoy immediately for the best texture and flavor.