Baked Whole Grain Apple Cinnamon Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Whole Grain Apple Cinnamon Pudding

YOUR SOLIN GENERATED RECIPE

Baked Whole Grain Apple Cinnamon Pudding

Enjoy a comforting twist on traditional pudding with wholesome rolled oats, fresh apple slices, and warming cinnamon, all baked to create a tender, satisfying dish perfect for any meal occasion. This pudding balances naturally sweet apple goodness with the hearty texture of whole grains and a protein boost from egg whites and Greek yogurt.

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NUTRITION

425kcal
Protein
33.6g
Fat
3.3g
Carbs
69.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats

4 egg whites

1/2 cup nonfat Greek yogurt

1 medium apple, chopped

1/2 cup nonfat milk

1 tsp cinnamon

1/2 tsp vanilla extract

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish.

  • 2

    In a large bowl, combine the rolled oats, cinnamon, and vanilla extract.

  • 3

    In a separate bowl, whisk together the egg whites, nonfat Greek yogurt, and nonfat milk until the mixture is smooth.

  • 4

    Fold the wet ingredients into the dry oats mixture until well incorporated.

  • 5

    Gently fold in the chopped apple pieces, ensuring an even distribution throughout the mixture.

  • 6

    Pour the mixture into the prepared baking dish, smoothing the top with a spatula.

  • 7

    Bake in the preheated oven for 25-30 minutes or until the pudding is set and lightly golden on top.

  • 8

    Allow the pudding to cool slightly before serving. Enjoy warm or at room temperature for a comforting meal.

Baked Whole Grain Apple Cinnamon Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Whole Grain Apple Cinnamon Pudding

YOUR SOLIN GENERATED RECIPE

Baked Whole Grain Apple Cinnamon Pudding

Enjoy a comforting twist on traditional pudding with wholesome rolled oats, fresh apple slices, and warming cinnamon, all baked to create a tender, satisfying dish perfect for any meal occasion. This pudding balances naturally sweet apple goodness with the hearty texture of whole grains and a protein boost from egg whites and Greek yogurt.

NUTRITION

425kcal
Protein
33.6g
Fat
3.3g
Carbs
69.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats

4 egg whites

1/2 cup nonfat Greek yogurt

1 medium apple, chopped

1/2 cup nonfat milk

1 tsp cinnamon

1/2 tsp vanilla extract

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish.

  • 2

    In a large bowl, combine the rolled oats, cinnamon, and vanilla extract.

  • 3

    In a separate bowl, whisk together the egg whites, nonfat Greek yogurt, and nonfat milk until the mixture is smooth.

  • 4

    Fold the wet ingredients into the dry oats mixture until well incorporated.

  • 5

    Gently fold in the chopped apple pieces, ensuring an even distribution throughout the mixture.

  • 6

    Pour the mixture into the prepared baking dish, smoothing the top with a spatula.

  • 7

    Bake in the preheated oven for 25-30 minutes or until the pudding is set and lightly golden on top.

  • 8

    Allow the pudding to cool slightly before serving. Enjoy warm or at room temperature for a comforting meal.