Healthy Banana Bread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Banana Bread

YOUR SOLIN GENERATED RECIPE

Healthy Banana Bread

Enjoy a moist, flavorful twist on traditional banana bread that packs a protein punch. This recipe uses whole wheat flour, ripe banana, protein powder, and Greek yogurt to create a nutrient-rich treat perfect for any meal of the day. The aromatic cinnamon and walnuts add delightful texture and warmth, making each bite both satisfying and wholesome.

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NUTRITION

510kcal
Protein
41.9g
Fat
7.9g
Carbs
73.6g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Whole Wheat Flour (60g)

1/2 medium Ripe Banana (60g)

1 scoop Vanilla Protein Powder (30g)

2 large Egg Whites (66g)

2 tbsp Nonfat Greek Yogurt (30g)

1/4 cup Unsweetened Applesauce (65g)

1/2 tsp Baking Soda (2.5g)

1 tsp Ground Cinnamon (2.6g)

1 tbsp Chopped Walnuts (7g)

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PREPARATION

  • 1

    Preheat the oven to 350°F and lightly grease a small loaf pan or line it with parchment paper.

  • 2

    In a bowl, mash the banana until smooth. Stir in the Greek yogurt and unsweetened applesauce.

  • 3

    In a separate bowl, whisk together the egg whites, then add the protein powder.

  • 4

    Combine the whole wheat flour, baking soda, and ground cinnamon. Gradually fold the dry ingredients into the wet mixture.

  • 5

    Mix in the mashed banana mixture until fully incorporated. Stir in the chopped walnuts gently.

  • 6

    Pour the batter into the prepared loaf pan and smooth the top.

  • 7

    Bake in the preheated oven for about 25-30 minutes or until a toothpick inserted in the center comes out clean.

  • 8

    Allow the bread to cool in the pan for 10 minutes before transferring to a wire rack. Enjoy warm or at room temperature.

Healthy Banana Bread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Banana Bread

YOUR SOLIN GENERATED RECIPE

Healthy Banana Bread

Enjoy a moist, flavorful twist on traditional banana bread that packs a protein punch. This recipe uses whole wheat flour, ripe banana, protein powder, and Greek yogurt to create a nutrient-rich treat perfect for any meal of the day. The aromatic cinnamon and walnuts add delightful texture and warmth, making each bite both satisfying and wholesome.

NUTRITION

510kcal
Protein
41.9g
Fat
7.9g
Carbs
73.6g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Whole Wheat Flour (60g)

1/2 medium Ripe Banana (60g)

1 scoop Vanilla Protein Powder (30g)

2 large Egg Whites (66g)

2 tbsp Nonfat Greek Yogurt (30g)

1/4 cup Unsweetened Applesauce (65g)

1/2 tsp Baking Soda (2.5g)

1 tsp Ground Cinnamon (2.6g)

1 tbsp Chopped Walnuts (7g)

PREPARATION

  • 1

    Preheat the oven to 350°F and lightly grease a small loaf pan or line it with parchment paper.

  • 2

    In a bowl, mash the banana until smooth. Stir in the Greek yogurt and unsweetened applesauce.

  • 3

    In a separate bowl, whisk together the egg whites, then add the protein powder.

  • 4

    Combine the whole wheat flour, baking soda, and ground cinnamon. Gradually fold the dry ingredients into the wet mixture.

  • 5

    Mix in the mashed banana mixture until fully incorporated. Stir in the chopped walnuts gently.

  • 6

    Pour the batter into the prepared loaf pan and smooth the top.

  • 7

    Bake in the preheated oven for about 25-30 minutes or until a toothpick inserted in the center comes out clean.

  • 8

    Allow the bread to cool in the pan for 10 minutes before transferring to a wire rack. Enjoy warm or at room temperature.