Sheet Pan Chicken with Roasted Jalapeño Corn and Crispy Cheddar

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Chicken with Roasted Jalapeño Corn and Crispy Cheddar

YOUR SOLIN GENERATED RECIPE

Sheet Pan Chicken with Roasted Jalapeño Corn and Crispy Cheddar

Savor a perfectly balanced sheet pan meal featuring juicy chicken breast paired with sweet roasted corn infused with a mild kick of jalapeño, all topped with a sprinkle of crispy cheddar for a delightful crunch. This one-pan wonder delivers a mix of savory and slightly spicy flavors in every bite.

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NUTRITION

467kcal
Protein
54.0g
Fat
19.5g
Carbs
18.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

1/2 cup Sweet Corn Kernels (82g)

1 medium Jalapeño (14g)

1/4 cup Shredded Cheddar Cheese (28g)

1 teaspoon Olive Oil

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F. Lightly grease a sheet pan with olive oil.

  • 2

    Place the chicken breast on the pan and drizzle with half of the olive oil. Season with a pinch of salt and black pepper.

  • 3

    In a bowl, combine the sweet corn kernels with sliced jalapeño. Drizzle a small amount of olive oil over them and season with salt and pepper. Toss until evenly coated.

  • 4

    Arrange the seasoned corn and jalapeño mixture around the chicken on the sheet pan.

  • 5

    Bake in the oven for 20-25 minutes, or until the chicken is cooked through (internal temperature of 165°F) and the corn is slightly charred on the edges.

  • 6

    Remove the pan from the oven and sprinkle the shredded cheddar cheese evenly over the chicken and corn while they are still hot, allowing the cheese to melt slightly.

  • 7

    Let the dish rest for a few minutes before serving to allow the flavors to meld.

Sheet Pan Chicken with Roasted Jalapeño Corn and Crispy Cheddar

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Chicken with Roasted Jalapeño Corn and Crispy Cheddar

YOUR SOLIN GENERATED RECIPE

Sheet Pan Chicken with Roasted Jalapeño Corn and Crispy Cheddar

Savor a perfectly balanced sheet pan meal featuring juicy chicken breast paired with sweet roasted corn infused with a mild kick of jalapeño, all topped with a sprinkle of crispy cheddar for a delightful crunch. This one-pan wonder delivers a mix of savory and slightly spicy flavors in every bite.

NUTRITION

467kcal
Protein
54.0g
Fat
19.5g
Carbs
18.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

1/2 cup Sweet Corn Kernels (82g)

1 medium Jalapeño (14g)

1/4 cup Shredded Cheddar Cheese (28g)

1 teaspoon Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F. Lightly grease a sheet pan with olive oil.

  • 2

    Place the chicken breast on the pan and drizzle with half of the olive oil. Season with a pinch of salt and black pepper.

  • 3

    In a bowl, combine the sweet corn kernels with sliced jalapeño. Drizzle a small amount of olive oil over them and season with salt and pepper. Toss until evenly coated.

  • 4

    Arrange the seasoned corn and jalapeño mixture around the chicken on the sheet pan.

  • 5

    Bake in the oven for 20-25 minutes, or until the chicken is cooked through (internal temperature of 165°F) and the corn is slightly charred on the edges.

  • 6

    Remove the pan from the oven and sprinkle the shredded cheddar cheese evenly over the chicken and corn while they are still hot, allowing the cheese to melt slightly.

  • 7

    Let the dish rest for a few minutes before serving to allow the flavors to meld.