Fudgy Black Bean Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fudgy Black Bean Brownies

YOUR SOLIN GENERATED RECIPE

Fudgy Black Bean Brownies

Indulge in these rich, fudgy brownies that smartly blend the wholesome goodness of black beans with the decadent flavor of cocoa and chocolate protein powder. With a moist texture and a balanced sweetness from pure maple syrup, these brownies are the perfect treat that satisfies your chocolate cravings while keeping your nutritional goals in check.

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NUTRITION

559kcal
Protein
42g
Fat
7.9g
Carbs
75.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Canned Black Beans (rinsed)

1 scoop Chocolate Protein Powder

1 large Egg

2 tbsp Unsweetened Cocoa Powder

2 tbsp Maple Syrup

1/2 tsp Vanilla Extract

1/4 tsp Baking Powder

Pinch of Salt

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking pan (around 8x8 inches).

  • 2

    In a blender or food processor, combine the rinsed black beans, chocolate protein powder, egg, unsweetened cocoa powder, maple syrup, vanilla extract, baking powder, and a pinch of salt.

  • 3

    Blend until completely smooth and the mixture is well incorporated.

  • 4

    Pour the batter into the greased baking pan, smoothing the top with a spatula.

  • 5

    Bake for 18-22 minutes, or until a toothpick inserted into the center comes out mostly clean with a few moist crumbs.

  • 6

    Allow the brownies to cool completely in the pan before cutting into squares.

  • 7

    Enjoy as a balanced treat that satisfies your chocolate cravings while aligning with your protein and calorie goals.

Fudgy Black Bean Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fudgy Black Bean Brownies

YOUR SOLIN GENERATED RECIPE

Fudgy Black Bean Brownies

Indulge in these rich, fudgy brownies that smartly blend the wholesome goodness of black beans with the decadent flavor of cocoa and chocolate protein powder. With a moist texture and a balanced sweetness from pure maple syrup, these brownies are the perfect treat that satisfies your chocolate cravings while keeping your nutritional goals in check.

NUTRITION

559kcal
Protein
42g
Fat
7.9g
Carbs
75.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Canned Black Beans (rinsed)

1 scoop Chocolate Protein Powder

1 large Egg

2 tbsp Unsweetened Cocoa Powder

2 tbsp Maple Syrup

1/2 tsp Vanilla Extract

1/4 tsp Baking Powder

Pinch of Salt

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking pan (around 8x8 inches).

  • 2

    In a blender or food processor, combine the rinsed black beans, chocolate protein powder, egg, unsweetened cocoa powder, maple syrup, vanilla extract, baking powder, and a pinch of salt.

  • 3

    Blend until completely smooth and the mixture is well incorporated.

  • 4

    Pour the batter into the greased baking pan, smoothing the top with a spatula.

  • 5

    Bake for 18-22 minutes, or until a toothpick inserted into the center comes out mostly clean with a few moist crumbs.

  • 6

    Allow the brownies to cool completely in the pan before cutting into squares.

  • 7

    Enjoy as a balanced treat that satisfies your chocolate cravings while aligning with your protein and calorie goals.