Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant medley of flavors with this lean and protein-packed grilled chicken breast served alongside fluffy quinoa and crisp roasted broccoli. Lightly seasoned and perfectly grilled, the chicken is complemented by the nutty quinoa and tender, roasted broccoli drizzled with olive oil, making a satisfying, balanced lunch that's as nutritious as it is delicious.

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NUTRITION

443kcal
Protein
41g
Fat
19.8g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2/3 cup Cooked Quinoa

1 cup Broccoli

1 tbsp Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat. Season the chicken breast with salt, pepper, and your favorite herbs.

  • 2

    Grill the chicken for about 6-7 minutes on each side or until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, prepare the broccoli by tossing it in olive oil, salt, and pepper. Spread it on a baking sheet.

  • 4

    Roast the broccoli in a preheated oven at 425°F for 15-20 minutes until the edges are slightly crispy.

  • 5

    Reheat the cooked quinoa if necessary, or serve it at room temperature. Plate the quinoa, top with the grilled chicken, and surround with roasted broccoli.

  • 6

    Drizzle any remaining olive oil from the broccoli with a squeeze of lemon (optional) and serve immediately.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant medley of flavors with this lean and protein-packed grilled chicken breast served alongside fluffy quinoa and crisp roasted broccoli. Lightly seasoned and perfectly grilled, the chicken is complemented by the nutty quinoa and tender, roasted broccoli drizzled with olive oil, making a satisfying, balanced lunch that's as nutritious as it is delicious.

NUTRITION

443kcal
Protein
41g
Fat
19.8g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2/3 cup Cooked Quinoa

1 cup Broccoli

1 tbsp Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat. Season the chicken breast with salt, pepper, and your favorite herbs.

  • 2

    Grill the chicken for about 6-7 minutes on each side or until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, prepare the broccoli by tossing it in olive oil, salt, and pepper. Spread it on a baking sheet.

  • 4

    Roast the broccoli in a preheated oven at 425°F for 15-20 minutes until the edges are slightly crispy.

  • 5

    Reheat the cooked quinoa if necessary, or serve it at room temperature. Plate the quinoa, top with the grilled chicken, and surround with roasted broccoli.

  • 6

    Drizzle any remaining olive oil from the broccoli with a squeeze of lemon (optional) and serve immediately.