Pan-Seared Lemon Garlic Shrimp with Fluffy Herb Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Lemon Garlic Shrimp with Fluffy Herb Rice

YOUR SOLIN GENERATED RECIPE

Pan-Seared Lemon Garlic Shrimp with Fluffy Herb Rice

Enjoy a vibrant plate of succulent pan-seared shrimp bursting with lemon and garlic, paired with fluffy herb-infused rice. The bright citrus zest and aromatic herbs create a beautifully balanced dish that's both refreshing and hearty.

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NUTRITION

339kcal
Protein
36.4g
Fat
8.4g
Carbs
30.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Shrimp (raw)

1/2 cup cooked Basmati Rice

1.5 tsp Olive Oil

2 Garlic Cloves

1 tbsp Lemon Juice

2 tbsp Fresh Mixed Herbs

Salt and Pepper to taste

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PREPARATION

  • 1

    Pat the shrimp dry with a paper towel and season lightly with salt and pepper.

  • 2

    In a small bowl, mix the lemon juice with minced garlic and chopped fresh herbs.

  • 3

    Heat 1.5 teaspoons of olive oil in a non-stick skillet over medium-high heat.

  • 4

    Add the shrimp to the pan and sear for about 2 minutes on each side, until they turn pink and are just cooked through.

  • 5

    Pour the lemon garlic herb mixture over the shrimp during the last 30 seconds of cooking to infuse the flavors.

  • 6

    Reheat the pre-cooked basmati rice if necessary, then fluff and stir in a sprinkle of fresh herbs and a pinch of salt.

  • 7

    Serve the pan-seared shrimp atop or beside the fluffy herb rice, and enjoy your balanced meal.

Pan-Seared Lemon Garlic Shrimp with Fluffy Herb Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Lemon Garlic Shrimp with Fluffy Herb Rice

YOUR SOLIN GENERATED RECIPE

Pan-Seared Lemon Garlic Shrimp with Fluffy Herb Rice

Enjoy a vibrant plate of succulent pan-seared shrimp bursting with lemon and garlic, paired with fluffy herb-infused rice. The bright citrus zest and aromatic herbs create a beautifully balanced dish that's both refreshing and hearty.

NUTRITION

339kcal
Protein
36.4g
Fat
8.4g
Carbs
30.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Shrimp (raw)

1/2 cup cooked Basmati Rice

1.5 tsp Olive Oil

2 Garlic Cloves

1 tbsp Lemon Juice

2 tbsp Fresh Mixed Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Pat the shrimp dry with a paper towel and season lightly with salt and pepper.

  • 2

    In a small bowl, mix the lemon juice with minced garlic and chopped fresh herbs.

  • 3

    Heat 1.5 teaspoons of olive oil in a non-stick skillet over medium-high heat.

  • 4

    Add the shrimp to the pan and sear for about 2 minutes on each side, until they turn pink and are just cooked through.

  • 5

    Pour the lemon garlic herb mixture over the shrimp during the last 30 seconds of cooking to infuse the flavors.

  • 6

    Reheat the pre-cooked basmati rice if necessary, then fluff and stir in a sprinkle of fresh herbs and a pinch of salt.

  • 7

    Serve the pan-seared shrimp atop or beside the fluffy herb rice, and enjoy your balanced meal.