Crispy Honey-Garlic-Ginger Chicken with Spicy Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Honey-Garlic-Ginger Chicken with Spicy Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Honey-Garlic-Ginger Chicken with Spicy Roasted Green Beans

Enjoy a vibrant fusion of flavors with tender, crispy chicken glazed in a honey, garlic, and ginger sauce paired with crunchy, lightly spicy roasted green beans. This dish offers a balanced mix of savory and sweet with just the right kick to satisfy your taste buds.

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NUTRITION

339kcal
Protein
37.4g
Fat
8.5g
Carbs
27.9g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1 tbsp Honey

2 cloves Garlic (minced)

1 tsp Fresh Ginger (grated)

1 tsp Olive Oil

1 cup Green Beans

Pinch Red Pepper Flakes

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    In a small bowl, whisk together the honey, minced garlic, grated ginger, salt, and pepper.

  • 3

    Pat the chicken breast dry and coat evenly with the honey-garlic-ginger mixture.

  • 4

    Heat olive oil in a skillet over medium-high heat and sear the chicken for 2 minutes on each side until golden.

  • 5

    Transfer the chicken to a baking sheet and place in the oven. Bake for 12-15 minutes or until the internal temperature reaches 165°F (74°C).

  • 6

    While the chicken bakes, toss the green beans with a pinch of red pepper flakes, salt, and a drizzle of olive oil. Spread them on a separate baking sheet.

  • 7

    Roast the green beans in the oven for the last 10 minutes of the chicken's baking time, stirring once halfway through.

  • 8

    Once cooked, let the chicken rest for a few minutes before slicing and serving with the spicy roasted green beans.

Crispy Honey-Garlic-Ginger Chicken with Spicy Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Honey-Garlic-Ginger Chicken with Spicy Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Honey-Garlic-Ginger Chicken with Spicy Roasted Green Beans

Enjoy a vibrant fusion of flavors with tender, crispy chicken glazed in a honey, garlic, and ginger sauce paired with crunchy, lightly spicy roasted green beans. This dish offers a balanced mix of savory and sweet with just the right kick to satisfy your taste buds.

NUTRITION

339kcal
Protein
37.4g
Fat
8.5g
Carbs
27.9g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1 tbsp Honey

2 cloves Garlic (minced)

1 tsp Fresh Ginger (grated)

1 tsp Olive Oil

1 cup Green Beans

Pinch Red Pepper Flakes

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    In a small bowl, whisk together the honey, minced garlic, grated ginger, salt, and pepper.

  • 3

    Pat the chicken breast dry and coat evenly with the honey-garlic-ginger mixture.

  • 4

    Heat olive oil in a skillet over medium-high heat and sear the chicken for 2 minutes on each side until golden.

  • 5

    Transfer the chicken to a baking sheet and place in the oven. Bake for 12-15 minutes or until the internal temperature reaches 165°F (74°C).

  • 6

    While the chicken bakes, toss the green beans with a pinch of red pepper flakes, salt, and a drizzle of olive oil. Spread them on a separate baking sheet.

  • 7

    Roast the green beans in the oven for the last 10 minutes of the chicken's baking time, stirring once halfway through.

  • 8

    Once cooked, let the chicken rest for a few minutes before slicing and serving with the spicy roasted green beans.