Spicy Buffalo Chicken Wrap with Crunchy Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Buffalo Chicken Wrap with Crunchy Veggies

YOUR SOLIN GENERATED RECIPE

Spicy Buffalo Chicken Wrap with Crunchy Veggies

Enjoy a zesty twist on a classic wrap, featuring tender buffalo-spiced chicken paired with a medley of crunchy, fresh vegetables wrapped in a whole wheat tortilla. This dish offers a satisfying balance of protein and fiber with a burst of spicy flavor in every bite.

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NUTRITION

370kcal
Protein
41.5g
Fat
6.6g
Carbs
36.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 tbsp Buffalo Sauce

1 Whole Wheat Wrap

1 cup Romaine Lettuce

1 medium Carrot

1 quarter cup Cucumber

1 quarter cup Red Bell Pepper

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PREPARATION

  • 1

    Preheat a skillet over medium heat.

  • 2

    Season the chicken breast with a pinch of salt and pepper. Cook the chicken for about 5-6 minutes per side or until fully cooked through. Let cool slightly, then slice into strips.

  • 3

    Toss the cooked chicken strips in the buffalo sauce until evenly coated.

  • 4

    Lay out the whole wheat wrap on a flat surface. Layer with shredded romaine lettuce, thinly sliced carrot, diced cucumber, and red bell pepper.

  • 5

    Place the buffalo chicken strips on top of the veggies.

  • 6

    Roll the wrap tightly, tucking in the sides as you go.

  • 7

    Optional: Toast the wrap in a dry pan on medium heat for 1-2 minutes on each side for extra crunch.

  • 8

    Slice in half and enjoy your spicy buffalo chicken wrap with crunchy veggies.

Spicy Buffalo Chicken Wrap with Crunchy Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Buffalo Chicken Wrap with Crunchy Veggies

YOUR SOLIN GENERATED RECIPE

Spicy Buffalo Chicken Wrap with Crunchy Veggies

Enjoy a zesty twist on a classic wrap, featuring tender buffalo-spiced chicken paired with a medley of crunchy, fresh vegetables wrapped in a whole wheat tortilla. This dish offers a satisfying balance of protein and fiber with a burst of spicy flavor in every bite.

NUTRITION

370kcal
Protein
41.5g
Fat
6.6g
Carbs
36.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 tbsp Buffalo Sauce

1 Whole Wheat Wrap

1 cup Romaine Lettuce

1 medium Carrot

1 quarter cup Cucumber

1 quarter cup Red Bell Pepper

PREPARATION

  • 1

    Preheat a skillet over medium heat.

  • 2

    Season the chicken breast with a pinch of salt and pepper. Cook the chicken for about 5-6 minutes per side or until fully cooked through. Let cool slightly, then slice into strips.

  • 3

    Toss the cooked chicken strips in the buffalo sauce until evenly coated.

  • 4

    Lay out the whole wheat wrap on a flat surface. Layer with shredded romaine lettuce, thinly sliced carrot, diced cucumber, and red bell pepper.

  • 5

    Place the buffalo chicken strips on top of the veggies.

  • 6

    Roll the wrap tightly, tucking in the sides as you go.

  • 7

    Optional: Toast the wrap in a dry pan on medium heat for 1-2 minutes on each side for extra crunch.

  • 8

    Slice in half and enjoy your spicy buffalo chicken wrap with crunchy veggies.