Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (227g); 1 scoop Vanilla Whey Protein Powder (30g); 1/2 cup Mixed Berries (75g); 1 tbsp Chia Seeds (12g); 1/2 tsp Almond Extract (2.5g)

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a luxuriously smooth, high-protein mousse that marries the tangy creaminess of nonfat Greek yogurt with the natural sweetness of mixed berries. Enhanced with vanilla whey protein for an extra protein boost and speckled with chia seeds for texture and nutrition, this dessert offers indulgence without compromise.

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NUTRITION

Protein

50g

Fat

5.8g

Carbs

26.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (227g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Mixed Berries (75g)

1 tbsp Chia Seeds (12g)

1/2 tsp Almond Extract (2.5g)

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PREPARATION

1
In a medium bowl, whisk together the nonfat Greek yogurt and vanilla whey protein powder until fully combined and smooth.
2
Gently fold in the mixed berries to maintain their shape and texture.
3
Stir in chia seeds and almond extract, ensuring an even distribution throughout the mixture.
4
Refrigerate the mousse for at least 1 hour to allow the chia seeds to swell and thicken the dessert.
5
Serve chilled for a refreshing and protein-packed dessert experience.