Crispy Honey Garlic Baked Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Honey Garlic Baked Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Honey Garlic Baked Chicken Wings

Savor these crispy baked chicken wings glazed in a luscious blend of honey and garlic. Perfectly balanced between sweet and savory, each bite offers a delightful crunch with a sticky, flavorful coating. Enjoy this dish as a satisfying main course that's both nutritious and indulgent.

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NUTRITION

376kcal
Protein
36.8g
Fat
22.5g
Carbs
19.8g

SERVINGS

1 serving

INGREDIENTS

6 pieces Chicken Wings (approx 126 grams total)

1 tablespoon Honey

2 cloves Garlic, minced

1 teaspoon Soy Sauce

1 teaspoon Olive Oil

Pinch of Black Pepper

Pinch of Salt

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PREPARATION

  • 1

    Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    In a bowl, combine the honey, minced garlic, soy sauce, olive oil, a pinch of salt, and black pepper. Mix thoroughly to create the glaze.

  • 3

    Pat the chicken wings dry with a paper towel and place them in a larger bowl. Pour the glaze over the wings, ensuring each piece is fully coated.

  • 4

    Arrange the wings evenly on the prepared baking sheet, making sure they are not touching to ensure even crisping.

  • 5

    Bake in the preheated oven for 35-40 minutes, flipping the wings halfway through to ensure they bake evenly and develop a crisp exterior.

  • 6

    Once the wings are golden and crispy, remove from the oven and let them rest briefly before serving.

  • 7

    Enjoy while hot as a nutritious main course with a side salad or your favorite veggies.

Crispy Honey Garlic Baked Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Honey Garlic Baked Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Honey Garlic Baked Chicken Wings

Savor these crispy baked chicken wings glazed in a luscious blend of honey and garlic. Perfectly balanced between sweet and savory, each bite offers a delightful crunch with a sticky, flavorful coating. Enjoy this dish as a satisfying main course that's both nutritious and indulgent.

NUTRITION

376kcal
Protein
36.8g
Fat
22.5g
Carbs
19.8g

SERVINGS

1 serving

INGREDIENTS

6 pieces Chicken Wings (approx 126 grams total)

1 tablespoon Honey

2 cloves Garlic, minced

1 teaspoon Soy Sauce

1 teaspoon Olive Oil

Pinch of Black Pepper

Pinch of Salt

PREPARATION

  • 1

    Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    In a bowl, combine the honey, minced garlic, soy sauce, olive oil, a pinch of salt, and black pepper. Mix thoroughly to create the glaze.

  • 3

    Pat the chicken wings dry with a paper towel and place them in a larger bowl. Pour the glaze over the wings, ensuring each piece is fully coated.

  • 4

    Arrange the wings evenly on the prepared baking sheet, making sure they are not touching to ensure even crisping.

  • 5

    Bake in the preheated oven for 35-40 minutes, flipping the wings halfway through to ensure they bake evenly and develop a crisp exterior.

  • 6

    Once the wings are golden and crispy, remove from the oven and let them rest briefly before serving.

  • 7

    Enjoy while hot as a nutritious main course with a side salad or your favorite veggies.