Creamy Coconut Chicken with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut Chicken with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Chicken with Roasted Broccoli

Savor a vibrant dish featuring tender chicken simmered in a light, creamy coconut sauce paired with perfectly roasted broccoli. This dish balances savory and slightly sweet flavors, delivering a satisfying meal that is both nutritious and delicious.

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NUTRITION

345kcal
Protein
38.4g
Fat
12.1g
Carbs
22.3g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/3 cup Light Coconut Milk

1.5 cups Broccoli

1 teaspoon Coconut Oil

1 clove Garlic

Salt and Pepper to taste

1 tablespoon Lime Juice

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Toss the broccoli with coconut oil, salt, and pepper, then spread it out on a baking sheet.

  • 3

    Roast the broccoli in the oven for about 15-20 minutes until tender and slightly crispy on the edges.

  • 4

    While the broccoli is roasting, season the chicken breast with salt and pepper.

  • 5

    Heat a skillet over medium heat and add a drizzle of coconut oil. Sauté the minced garlic for about 30 seconds until fragrant.

  • 6

    Add the chicken breast to the skillet and cook for about 5-6 minutes on each side until browned and cooked through.

  • 7

    Reduce the heat and pour in the light coconut milk. Let the chicken simmer in the creamy sauce for an additional 2-3 minutes, allowing the flavors to meld.

  • 8

    Squeeze in the lime juice, stir gently, and adjust seasoning as needed.

  • 9

    Plate the chicken alongside the roasted broccoli and drizzle any remaining sauce over the top.

Creamy Coconut Chicken with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut Chicken with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Chicken with Roasted Broccoli

Savor a vibrant dish featuring tender chicken simmered in a light, creamy coconut sauce paired with perfectly roasted broccoli. This dish balances savory and slightly sweet flavors, delivering a satisfying meal that is both nutritious and delicious.

NUTRITION

345kcal
Protein
38.4g
Fat
12.1g
Carbs
22.3g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/3 cup Light Coconut Milk

1.5 cups Broccoli

1 teaspoon Coconut Oil

1 clove Garlic

Salt and Pepper to taste

1 tablespoon Lime Juice

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Toss the broccoli with coconut oil, salt, and pepper, then spread it out on a baking sheet.

  • 3

    Roast the broccoli in the oven for about 15-20 minutes until tender and slightly crispy on the edges.

  • 4

    While the broccoli is roasting, season the chicken breast with salt and pepper.

  • 5

    Heat a skillet over medium heat and add a drizzle of coconut oil. Sauté the minced garlic for about 30 seconds until fragrant.

  • 6

    Add the chicken breast to the skillet and cook for about 5-6 minutes on each side until browned and cooked through.

  • 7

    Reduce the heat and pour in the light coconut milk. Let the chicken simmer in the creamy sauce for an additional 2-3 minutes, allowing the flavors to meld.

  • 8

    Squeeze in the lime juice, stir gently, and adjust seasoning as needed.

  • 9

    Plate the chicken alongside the roasted broccoli and drizzle any remaining sauce over the top.