Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast lightly seasoned with herbs, partnered with fluffy, nutty quinoa and tender steamed broccoli. A drizzle of olive oil brings everything together with healthy fats, making this dish both flavorful and balanced.

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NUTRITION

377kcal
Protein
43.5g
Fat
10.6g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your preferred dried herbs.

  • 3

    Lightly drizzle the chicken with a small amount of olive oil to prevent sticking.

  • 4

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 5

    While the chicken is grilling, prepare the quinoa according to package instructions.

  • 6

    Steam the broccoli until it is tender yet still crisp, about 4-5 minutes.

  • 7

    Plate the grilled chicken alongside the quinoa and steamed broccoli, then drizzle the remaining teaspoon of olive oil over the broccoli for extra flavor.

  • 8

    Serve immediately and enjoy your balanced lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast lightly seasoned with herbs, partnered with fluffy, nutty quinoa and tender steamed broccoli. A drizzle of olive oil brings everything together with healthy fats, making this dish both flavorful and balanced.

NUTRITION

377kcal
Protein
43.5g
Fat
10.6g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your preferred dried herbs.

  • 3

    Lightly drizzle the chicken with a small amount of olive oil to prevent sticking.

  • 4

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 5

    While the chicken is grilling, prepare the quinoa according to package instructions.

  • 6

    Steam the broccoli until it is tender yet still crisp, about 4-5 minutes.

  • 7

    Plate the grilled chicken alongside the quinoa and steamed broccoli, then drizzle the remaining teaspoon of olive oil over the broccoli for extra flavor.

  • 8

    Serve immediately and enjoy your balanced lunch.