Crispy Lemon Chicken with Fluffy Herb Couscous

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon Chicken with Fluffy Herb Couscous

YOUR SOLIN GENERATED RECIPE

Crispy Lemon Chicken with Fluffy Herb Couscous

Enjoy tender, crispy lemon-infused chicken paired with light and fluffy herb couscous. This dish combines bright citrus notes with aromatic fresh herbs, creating a meal that's both satisfying and balanced.

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NUTRITION

421kcal
Protein
41.8g
Fat
9.2g
Carbs
41.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup cooked Whole Wheat Couscous

1 teaspoon Olive Oil

1 Lemon

2 tablespoons Fresh Parsley

1 teaspoon Fresh Thyme

2 cloves Garlic

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat the chicken breast dry and season both sides with salt and pepper.

  • 3

    In a small bowl, combine the juice of the lemon, olive oil, minced garlic, chopped parsley, and thyme.

  • 4

    Coat the chicken breast evenly with the lemon-herb mixture and let it marinate for 10 minutes.

  • 5

    Place the chicken on a lightly greased baking sheet and bake for 20-25 minutes until the chicken is cooked through and has a crispy exterior.

  • 6

    While the chicken is baking, prepare the couscous by following package instructions. Once cooked, fluff with a fork and drizzle a small amount of leftover lemon-herb dressing if desired.

  • 7

    Slice the crispy lemon chicken and serve over a bed of fluffy herb couscous. Squeeze additional lemon over the top for extra brightness, if desired.

Crispy Lemon Chicken with Fluffy Herb Couscous

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon Chicken with Fluffy Herb Couscous

YOUR SOLIN GENERATED RECIPE

Crispy Lemon Chicken with Fluffy Herb Couscous

Enjoy tender, crispy lemon-infused chicken paired with light and fluffy herb couscous. This dish combines bright citrus notes with aromatic fresh herbs, creating a meal that's both satisfying and balanced.

NUTRITION

421kcal
Protein
41.8g
Fat
9.2g
Carbs
41.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup cooked Whole Wheat Couscous

1 teaspoon Olive Oil

1 Lemon

2 tablespoons Fresh Parsley

1 teaspoon Fresh Thyme

2 cloves Garlic

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat the chicken breast dry and season both sides with salt and pepper.

  • 3

    In a small bowl, combine the juice of the lemon, olive oil, minced garlic, chopped parsley, and thyme.

  • 4

    Coat the chicken breast evenly with the lemon-herb mixture and let it marinate for 10 minutes.

  • 5

    Place the chicken on a lightly greased baking sheet and bake for 20-25 minutes until the chicken is cooked through and has a crispy exterior.

  • 6

    While the chicken is baking, prepare the couscous by following package instructions. Once cooked, fluff with a fork and drizzle a small amount of leftover lemon-herb dressing if desired.

  • 7

    Slice the crispy lemon chicken and serve over a bed of fluffy herb couscous. Squeeze additional lemon over the top for extra brightness, if desired.