Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor the simplicity of tender grilled chicken complemented by vibrant roasted broccoli and fluffy quinoa. Each bite delivers a delightful mix of smokiness, crunch, and nutty texture, perfectly balancing protein and wholesome carbohydrates for a satisfying lunch.

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NUTRITION

380kcal
Protein
43.5g
Fat
10.8g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Grilled Chicken Breast (128g)

1 cup Broccoli (91g)

1 teaspoon Olive Oil (5g)

0.5 cup cooked Quinoa (93g)

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PREPARATION

  • 1

    Preheat the grill to medium-high heat and season the chicken breast lightly with salt and pepper.

  • 2

    Grill the chicken for 5-7 minutes per side until fully cooked, then let it rest before slicing.

  • 3

    Preheat the oven to 425°F. Toss the broccoli florets with olive oil, salt, and pepper on a baking tray.

  • 4

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly charred on the edges.

  • 5

    Prepare the quinoa as per package instructions until it’s light and fluffy.

  • 6

    Plate the sliced chicken breast with a side of roasted broccoli and a serving of quinoa. Serve warm.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor the simplicity of tender grilled chicken complemented by vibrant roasted broccoli and fluffy quinoa. Each bite delivers a delightful mix of smokiness, crunch, and nutty texture, perfectly balancing protein and wholesome carbohydrates for a satisfying lunch.

NUTRITION

380kcal
Protein
43.5g
Fat
10.8g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Grilled Chicken Breast (128g)

1 cup Broccoli (91g)

1 teaspoon Olive Oil (5g)

0.5 cup cooked Quinoa (93g)

PREPARATION

  • 1

    Preheat the grill to medium-high heat and season the chicken breast lightly with salt and pepper.

  • 2

    Grill the chicken for 5-7 minutes per side until fully cooked, then let it rest before slicing.

  • 3

    Preheat the oven to 425°F. Toss the broccoli florets with olive oil, salt, and pepper on a baking tray.

  • 4

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly charred on the edges.

  • 5

    Prepare the quinoa as per package instructions until it’s light and fluffy.

  • 6

    Plate the sliced chicken breast with a side of roasted broccoli and a serving of quinoa. Serve warm.