YOUR SOLIN GENERATED RECIPE
Seared Salmon with Steamed Asparagus and Brown Rice
A vibrant and refreshing dinner featuring perfectly seared salmon paired with tender steamed asparagus and a modest serving of nutty brown rice. The salmon is seasoned simply with salt and pepper, then finished with a drizzle of olive oil, creating a balanced dish that is both elegant and satisfying.
INGREDIENTS
5 oz Salmon Fillet
1/4 cup cooked Brown Rice
1/2 cup steamed Asparagus
1 tsp Olive Oil
Salt and Pepper to taste
PREPARATION
Pat the salmon dry and season both sides with salt and pepper.
Heat a non-stick skillet over medium-high heat and add 1 teaspoon of olive oil.
Once the oil is shimmering, add the salmon fillet and sear for about 2-3 minutes on each side, or until a golden crust forms and the salmon reaches your desired doneness.
While the salmon cooks, steam the asparagus until tender, about 3-4 minutes, and warm the cooked brown rice if needed.
Plate the seared salmon alongside the steamed asparagus and brown rice. Squeeze a little lemon if desired and serve immediately.