Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light, nutrient-packed lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. This wholesome meal balances lean protein, complex carbs, and vibrant veggies, finished with a hint of olive oil for extra flavor.

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NUTRITION

334kcal
Protein
33.7g
Fat
9.6g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast

1/3 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat and season the chicken breast with a pinch of salt and pepper.

  • 2

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 3

    Meanwhile, preheat your oven to 425°F. Toss the broccoli with olive oil, salt, and pepper, and spread on a baking sheet.

  • 4

    Roast the broccoli in the oven for about 15 minutes until tender and slightly charred.

  • 5

    Reheat or prepare the cooked quinoa as needed.

  • 6

    Plate the grilled chicken breast alongside quinoa and roasted broccoli, and enjoy a well-balanced lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light, nutrient-packed lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. This wholesome meal balances lean protein, complex carbs, and vibrant veggies, finished with a hint of olive oil for extra flavor.

NUTRITION

334kcal
Protein
33.7g
Fat
9.6g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast

1/3 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat and season the chicken breast with a pinch of salt and pepper.

  • 2

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 3

    Meanwhile, preheat your oven to 425°F. Toss the broccoli with olive oil, salt, and pepper, and spread on a baking sheet.

  • 4

    Roast the broccoli in the oven for about 15 minutes until tender and slightly charred.

  • 5

    Reheat or prepare the cooked quinoa as needed.

  • 6

    Plate the grilled chicken breast alongside quinoa and roasted broccoli, and enjoy a well-balanced lunch.