YOUR SOLIN GENERATED RECIPE
Hearty Scrambled Egg and Black Bean Burrito with Fresh Spinach and Creamy Avocado
Enjoy a satisfying and nutrient-dense meal featuring fluffy scrambled eggs combined with black beans, fresh spinach, and creamy avocado, all wrapped in a warm whole wheat tortilla. This dish is a perfect balance of protein and healthy fats with a burst of fresh flavor in every bite.
INGREDIENTS
3 large Eggs (≈150g)
1/2 cup Black Beans (≈130g)
1 cup Fresh Spinach (≈30g)
1/4 medium Avocado (≈50g)
1 Whole Wheat Tortilla (≈45g)
1 tsp Olive Oil
Salt and Pepper to taste
PREPARATION
Heat a non-stick skillet over medium heat and add the olive oil.
Crack the eggs into a bowl, add a pinch of salt and pepper, and whisk briskly until well combined.
Pour the eggs into the skillet and gently scramble until they start to set.
Add the black beans and fresh spinach to the eggs, stirring until the spinach wilts and the beans are heated through.
Warm the whole wheat tortilla in a separate pan or microwave for about 20-30 seconds.
Spoon the scrambled egg mixture onto the center of the tortilla.
Gently top with quarted avocado pieces.
Fold the sides of the tortilla over the filling and roll tightly into a burrito.
Serve immediately and enjoy your hearty, balanced meal.