Grilled Turkey Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Turkey Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Turkey Breast with Quinoa and Roasted Broccoli

Enjoy a lean and flavorful lunch featuring grilled turkey breast paired with nutty quinoa and perfectly roasted broccoli. The dish is lightly dressed with olive oil to bring out the natural flavors of the ingredients, offering a balanced plate with a satisfying protein boost and a burst of fresh veggies.

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NUTRITION

474kcal
Protein
47g
Fat
18.7g
Carbs
31.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Turkey Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tablespoon Extra Virgin Olive Oil

1/2 teaspoon Salt

1/2 teaspoon Black Pepper

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PREPARATION

  • 1

    Preheat your grill or a grill pan over medium-high heat.

  • 2

    Season the turkey breast with salt and black pepper on both sides.

  • 3

    Grill the turkey breast for approximately 6-7 minutes per side or until it reaches an internal temperature of 165°F.

  • 4

    While the turkey is cooking, preheat the oven to 400°F for roasting the broccoli.

  • 5

    Toss the broccoli florets with extra virgin olive oil, salt, and pepper, then spread them evenly on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 15-20 minutes, stirring halfway through for even cooking.

  • 7

    Prepare the quinoa according to package instructions if not already cooked; a half cup of cooked quinoa is needed.

  • 8

    Plate the grilled turkey breast alongside the quinoa and roasted broccoli, and serve immediately.

Grilled Turkey Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Turkey Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Turkey Breast with Quinoa and Roasted Broccoli

Enjoy a lean and flavorful lunch featuring grilled turkey breast paired with nutty quinoa and perfectly roasted broccoli. The dish is lightly dressed with olive oil to bring out the natural flavors of the ingredients, offering a balanced plate with a satisfying protein boost and a burst of fresh veggies.

NUTRITION

474kcal
Protein
47g
Fat
18.7g
Carbs
31.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Turkey Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tablespoon Extra Virgin Olive Oil

1/2 teaspoon Salt

1/2 teaspoon Black Pepper

PREPARATION

  • 1

    Preheat your grill or a grill pan over medium-high heat.

  • 2

    Season the turkey breast with salt and black pepper on both sides.

  • 3

    Grill the turkey breast for approximately 6-7 minutes per side or until it reaches an internal temperature of 165°F.

  • 4

    While the turkey is cooking, preheat the oven to 400°F for roasting the broccoli.

  • 5

    Toss the broccoli florets with extra virgin olive oil, salt, and pepper, then spread them evenly on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 15-20 minutes, stirring halfway through for even cooking.

  • 7

    Prepare the quinoa according to package instructions if not already cooked; a half cup of cooked quinoa is needed.

  • 8

    Plate the grilled turkey breast alongside the quinoa and roasted broccoli, and serve immediately.