Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli. This balanced plate is a nutritious blend of lean protein, wholesome grains, and crunchy greens.

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NUTRITION

405kcal
Protein
38g
Fat
6.9g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1 cup Cooked Quinoa

1 cup Steamed Broccoli

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs and spices, a pinch of salt and pepper works well.

  • 3

    Place the chicken on the grill and cook for about 5-6 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare quinoa according to package instructions, ensuring it's fluffy and fully cooked.

  • 5

    Steam the broccoli until tender, about 4-5 minutes, preserving its bright color and crisp texture.

  • 6

    Plate the grilled chicken alongside a serving of quinoa and steamed broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli. This balanced plate is a nutritious blend of lean protein, wholesome grains, and crunchy greens.

NUTRITION

405kcal
Protein
38g
Fat
6.9g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1 cup Cooked Quinoa

1 cup Steamed Broccoli

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs and spices, a pinch of salt and pepper works well.

  • 3

    Place the chicken on the grill and cook for about 5-6 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare quinoa according to package instructions, ensuring it's fluffy and fully cooked.

  • 5

    Steam the broccoli until tender, about 4-5 minutes, preserving its bright color and crisp texture.

  • 6

    Plate the grilled chicken alongside a serving of quinoa and steamed broccoli, and serve warm.