Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2/3 cup Nonfat Greek Yogurt (~154g); 1 scoop Vanilla Whey Protein Powder (~30g); 1/2 cup Mixed Berries (~75g); 1 tablespoon Chia Seeds; 2 teaspoons Honey

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

A luscious, light dessert that combines the creamy tang of nonfat Greek yogurt with the smooth sweetness of vanilla whey protein, perfectly uplifted by a burst of mixed berries, chia seeds for texture, and a delicate drizzle of honey for natural sweetness. Each spoonful is a refreshing treat that satisfies your dessert cravings while supporting your nutritional goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

41.5g

Fat

5.3g

Carbs

39g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Nonfat Greek Yogurt (~154g)

1 scoop Vanilla Whey Protein Powder (~30g)

1/2 cup Mixed Berries (~75g)

1 tablespoon Chia Seeds

2 teaspoons Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, combine 2/3 cup of nonfat Greek yogurt with 1 scoop of vanilla whey protein powder until well blended.
2
Gently fold in 1/2 cup of mixed berries to the yogurt mixture.
3
Stir in 1 tablespoon of chia seeds, evenly distributing them throughout the mousse.
4
Drizzle 2 teaspoons of honey over the mixture and give a final stir to blend the flavors.
5
Spoon the mousse into serving dishes and chill for at least 30 minutes to allow the flavors to meld and the chia seeds to thicken the dessert.
6
Serve chilled and enjoy your silky, protein-packed dessert!