Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a satisfying and nutritious lunch featuring tender grilled chicken breast paired with lightly roasted broccoli and fluffy quinoa. Enhanced with a hint of olive oil to bring out the natural flavors, this meal strikes a perfect balance between lean protein, wholesome grains, and vibrant veggies.

Try 7 days free, then $12.99 / mo.

NUTRITION

393kcal
Protein
43g
Fat
10.8g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

1/2 cup Cooked Quinoa

1 tsp Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with your preferred herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked (internal temperature of 165°F).

  • 4

    While the chicken is grilling, preheat your oven to 400°F.

  • 5

    Toss the broccoli with a drizzle of olive oil, a pinch of salt, and pepper. Spread evenly on a baking sheet.

  • 6

    Roast the broccoli in the oven for 12-15 minutes or until tender and slightly caramelized.

  • 7

    Prepare the quinoa as per package instructions if not pre-cooked.

  • 8

    Plate the grilled chicken breast with the roasted broccoli and a serving of quinoa. Enjoy your balanced, nutrient-packed lunch!

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a satisfying and nutritious lunch featuring tender grilled chicken breast paired with lightly roasted broccoli and fluffy quinoa. Enhanced with a hint of olive oil to bring out the natural flavors, this meal strikes a perfect balance between lean protein, wholesome grains, and vibrant veggies.

NUTRITION

393kcal
Protein
43g
Fat
10.8g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

1/2 cup Cooked Quinoa

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with your preferred herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked (internal temperature of 165°F).

  • 4

    While the chicken is grilling, preheat your oven to 400°F.

  • 5

    Toss the broccoli with a drizzle of olive oil, a pinch of salt, and pepper. Spread evenly on a baking sheet.

  • 6

    Roast the broccoli in the oven for 12-15 minutes or until tender and slightly caramelized.

  • 7

    Prepare the quinoa as per package instructions if not pre-cooked.

  • 8

    Plate the grilled chicken breast with the roasted broccoli and a serving of quinoa. Enjoy your balanced, nutrient-packed lunch!