Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Savor a hearty yet light morning scramble featuring fluffy eggs enriched with a touch of cottage cheese, crisp turkey bacon, and vibrant spinach, all finished with a drizzle of extra virgin olive oil for a delightful flavor boost.

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NUTRITION

414kcal
Protein
33g
Fat
31g
Carbs
6g

SERVINGS

1 serving

INGREDIENTS

2 whole eggs (approx. 100g)

1 large egg white (33g)

2 slices turkey bacon (28g total)

1/3 cup low-fat cottage cheese (75g)

1 cup fresh spinach (30g)

1 tablespoon extra virgin olive oil (13.5g)

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PREPARATION

  • 1

    In a bowl, whisk together the whole eggs and egg white until well blended.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Crisp the turkey bacon in the skillet for a few minutes on each side until lightly browned; remove and chop into bite-sized pieces.

  • 4

    Add the spinach to the skillet and sauté until wilted, about 1-2 minutes.

  • 5

    Pour in the eggs and scramble gently until they begin to set.

  • 6

    Stir in the chopped turkey bacon and low-fat cottage cheese, continuing to scramble until the eggs are fully cooked and the cottage cheese is warmed through.

  • 7

    Season with salt and pepper to taste and serve immediately.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Savor a hearty yet light morning scramble featuring fluffy eggs enriched with a touch of cottage cheese, crisp turkey bacon, and vibrant spinach, all finished with a drizzle of extra virgin olive oil for a delightful flavor boost.

NUTRITION

414kcal
Protein
33g
Fat
31g
Carbs
6g

SERVINGS

1 serving

INGREDIENTS

2 whole eggs (approx. 100g)

1 large egg white (33g)

2 slices turkey bacon (28g total)

1/3 cup low-fat cottage cheese (75g)

1 cup fresh spinach (30g)

1 tablespoon extra virgin olive oil (13.5g)

PREPARATION

  • 1

    In a bowl, whisk together the whole eggs and egg white until well blended.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Crisp the turkey bacon in the skillet for a few minutes on each side until lightly browned; remove and chop into bite-sized pieces.

  • 4

    Add the spinach to the skillet and sauté until wilted, about 1-2 minutes.

  • 5

    Pour in the eggs and scramble gently until they begin to set.

  • 6

    Stir in the chopped turkey bacon and low-fat cottage cheese, continuing to scramble until the eggs are fully cooked and the cottage cheese is warmed through.

  • 7

    Season with salt and pepper to taste and serve immediately.