Grilled Chicken Breast with Roasted Broccoli and Chickpeas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Chickpeas

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Chickpeas

Enjoy a light and nutritious lunch featuring perfectly grilled chicken breast, paired with tender roasted broccoli and protein-packed chickpeas. The dish offers a well-balanced combination of lean protein and vibrant veggies, ideal for fueling your day without weighing you down.

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NUTRITION

342kcal
Protein
54.5g
Fat
4.2g
Carbs
22.2g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Breast

1 cup Broccoli

1/4 cup Chickpeas

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 6-8 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 425°F for the broccoli.

  • 5

    Toss the broccoli with a drizzle of olive oil, salt, and pepper, and spread it on a baking sheet.

  • 6

    Roast the broccoli for 15-20 minutes until tender and slightly crispy on the edges.

  • 7

    Warm the chickpeas in a small saucepan over medium heat with a pinch of salt and a squeeze of lemon if desired.

  • 8

    Arrange the grilled chicken on a plate alongside the roasted broccoli and warmed chickpeas, and serve immediately.

Grilled Chicken Breast with Roasted Broccoli and Chickpeas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Chickpeas

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Chickpeas

Enjoy a light and nutritious lunch featuring perfectly grilled chicken breast, paired with tender roasted broccoli and protein-packed chickpeas. The dish offers a well-balanced combination of lean protein and vibrant veggies, ideal for fueling your day without weighing you down.

NUTRITION

342kcal
Protein
54.5g
Fat
4.2g
Carbs
22.2g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Breast

1 cup Broccoli

1/4 cup Chickpeas

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 6-8 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 425°F for the broccoli.

  • 5

    Toss the broccoli with a drizzle of olive oil, salt, and pepper, and spread it on a baking sheet.

  • 6

    Roast the broccoli for 15-20 minutes until tender and slightly crispy on the edges.

  • 7

    Warm the chickpeas in a small saucepan over medium heat with a pinch of salt and a squeeze of lemon if desired.

  • 8

    Arrange the grilled chicken on a plate alongside the roasted broccoli and warmed chickpeas, and serve immediately.