Name: Seared Lean Beef Strips with Roasted Zucchini and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 9 ounces Lean Beef Strips; 1/2 cup Cooked Quinoa; 1 medium Zucchini; 1 teaspoon Garlic Powder; Salt and Pepper to taste

Seared Lean Beef Strips with Roasted Zucchini and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Roasted Zucchini and Quinoa

Savor the rich flavor of seared lean beef strips paired with tender roasted zucchini and a light bed of quinoa. This dish brings together perfectly caramelized meat with vibrant roasted veggies and a nutty grain, creating a balanced dinner that delights the palate while keeping you on track with your protein and calorie goals.

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NUTRITION

Protein

63.8g

Fat

14.5g

Carbs

28g

SERVINGS

1 serving

INGREDIENTS

9 ounces Lean Beef Strips

1/2 cup Cooked Quinoa

1 medium Zucchini

1 teaspoon Garlic Powder

Salt and Pepper to taste

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PREPARATION

1
Preheat the oven to 425°F.
2
Slice the zucchini into rounds or half-moons. Season lightly with garlic powder, salt, and pepper. Arrange on a baking sheet lined with parchment paper.
3
Roast the zucchini in the oven for 15-18 minutes until tender and slightly golden on the edges.
4
While the zucchini roasts, pat the lean beef strips dry with a paper towel. Season them with salt and pepper.
5
Heat a non-stick skillet over medium-high heat. Sear the beef strips for about 2-3 minutes per side until nicely browned but still tender in the center.
6
Warm the pre-cooked quinoa if needed.
7
Plate the seared beef strips over a bed of quinoa and top with the roasted zucchini.
8
Serve immediately and enjoy your balanced, nutritious dinner.