Seared Steak with Garlic Green Beans and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Steak with Garlic Green Beans and Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Seared Steak with Garlic Green Beans and Roasted Sweet Potatoes

Savor a perfectly seared lean sirloin steak paired with crisp garlic green beans and tender roasted sweet potatoes. This dish offers a delightful blend of flavors and textures, from the juicy steak to the sweet and savory notes of the vegetables, making it a satisfying and nutritious dinner option.

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NUTRITION

511kcal
Protein
50.2g
Fat
22.3g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

7 ounces Lean Sirloin Steak

1 cup Fresh Green Beans

1 medium Sweet Potato

1 tablespoon Olive Oil

1 Garlic Clove

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Peel and dice the sweet potato into 1-inch cubes. Toss them with half the olive oil, salt, and pepper, then spread them on a baking sheet.

  • 3

    Roast the sweet potatoes in the preheated oven for 20-25 minutes or until tender and lightly caramelized, stirring halfway through.

  • 4

    While the sweet potatoes are roasting, steam or blanch the green beans until just tender, about 3-4 minutes. Drain and toss with a little olive oil, minced garlic, salt, and pepper.

  • 5

    Season the steak generously with salt and pepper. Heat a skillet over medium-high heat and add the remaining olive oil.

  • 6

    Sear the steak for 3-4 minutes on each side, or until a desired medium-rare to medium doneness is reached. Allow the steak to rest for a few minutes before slicing.

  • 7

    Plate the sliced steak alongside a serving of garlic green beans and roasted sweet potatoes. Serve warm and enjoy.

Seared Steak with Garlic Green Beans and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Steak with Garlic Green Beans and Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Seared Steak with Garlic Green Beans and Roasted Sweet Potatoes

Savor a perfectly seared lean sirloin steak paired with crisp garlic green beans and tender roasted sweet potatoes. This dish offers a delightful blend of flavors and textures, from the juicy steak to the sweet and savory notes of the vegetables, making it a satisfying and nutritious dinner option.

NUTRITION

511kcal
Protein
50.2g
Fat
22.3g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

7 ounces Lean Sirloin Steak

1 cup Fresh Green Beans

1 medium Sweet Potato

1 tablespoon Olive Oil

1 Garlic Clove

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Peel and dice the sweet potato into 1-inch cubes. Toss them with half the olive oil, salt, and pepper, then spread them on a baking sheet.

  • 3

    Roast the sweet potatoes in the preheated oven for 20-25 minutes or until tender and lightly caramelized, stirring halfway through.

  • 4

    While the sweet potatoes are roasting, steam or blanch the green beans until just tender, about 3-4 minutes. Drain and toss with a little olive oil, minced garlic, salt, and pepper.

  • 5

    Season the steak generously with salt and pepper. Heat a skillet over medium-high heat and add the remaining olive oil.

  • 6

    Sear the steak for 3-4 minutes on each side, or until a desired medium-rare to medium doneness is reached. Allow the steak to rest for a few minutes before slicing.

  • 7

    Plate the sliced steak alongside a serving of garlic green beans and roasted sweet potatoes. Serve warm and enjoy.