Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.75 scoop Whey Protein Isolate; 0.5 cup Mixed Berries; 1.5 tbsp Honey; 7 sliced Almonds (approx.)

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Indulge in this luscious, layered parfait that combines the creaminess of nonfat Greek yogurt with the vibrant burst of mixed berries, a touch of sweet honey, and the satisfying crunch of sliced almonds. A dash of whey protein brings a balanced boost, making it a delightful yet nutritious dessert that perfectly hits your protein and calorie targets.

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NUTRITION

Protein

43.5g

Fat

4.7g

Carbs

45g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.75 scoop Whey Protein Isolate

0.5 cup Mixed Berries

1.5 tbsp Honey

7 sliced Almonds (approx.)

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the whey protein isolate until smooth and fully combined.
2
In a serving glass or parfait dish, layer half of the protein-enriched yogurt as the base.
3
Add a layer of mixed berries over the yogurt.
4
Drizzle half of the honey evenly over the berries.
5
Repeat the layers with the remaining yogurt followed by the remaining berries.
6
Finish by drizzling the rest of the honey on top and sprinkle the sliced almonds for a delightful crunch.
7
Enjoy immediately for the best texture and flavor.