Name: Smoked Salmon with Creamy Dill Cream Cheese on Crispy Whole Grain Toast
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 ounces Smoked Salmon; 2 slices Whole Grain Bread; 2 ounces Cream Cheese; 2 large Egg Whites; 1 tablespoon Fresh Dill; 1 Lemon Wedge

Smoked Salmon with Creamy Dill Cream Cheese on Crispy Whole Grain Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoked Salmon with Creamy Dill Cream Cheese on Crispy Whole Grain Toast

Enjoy a vibrant and balanced meal featuring smoky salmon layered atop crisp whole grain toast spread with a rich, dill-infused cream cheese, accented with softly scrambled egg whites for an extra protein boost. This dish offers a delightful combination of textures and flavors, with the crisp crunch of toast complementing the silky cream cheese and delicate smoked salmon, all elevated by a fresh hit of dill and a squeeze of lemon.

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NUTRITION

Protein

35.2g

Fat

23g

Carbs

29.5g

SERVINGS

1 serving

INGREDIENTS

3 ounces Smoked Salmon

2 slices Whole Grain Bread

2 ounces Cream Cheese

2 large Egg Whites

1 tablespoon Fresh Dill

1 Lemon Wedge

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PREPARATION

1
Toast the whole grain bread slices until they reach your preferred level of crispiness.
2
In a small bowl, mix the cream cheese with the chopped fresh dill until well combined.
3
Lightly scramble the egg whites in a non-stick pan over medium heat until just set.
4
Spread the dill-infused cream cheese evenly over the toasted bread.
5
Layer the smoked salmon on top of the cream cheese, then add the scrambled egg whites.
6
Garnish with an extra sprinkle of dill and a squeeze of lemon juice from the wedge.
7
Serve immediately and enjoy your balanced and flavorful meal.