Lemon-Herb Chicken with Roasted Red Pepper Hummus and Crispy Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Chicken with Roasted Red Pepper Hummus and Crispy Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Chicken with Roasted Red Pepper Hummus and Crispy Roasted Vegetables

Enjoy a vibrant plate featuring succulent lemon-herb chicken paired with a smooth, smoky roasted red pepper hummus and beautifully crispy roasted vegetables. Each bite is a celebration of fresh herbs, tangy lemon, and a medley of perfectly roasted produce, making for a balanced and satisfying meal.

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NUTRITION

384kcal
Protein
37g
Fat
17g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/4 cup Roasted Red Pepper Hummus

1 cup Mixed Roasted Vegetables

1 tsp Olive Oil

1 tbsp Lemon Juice

Dash of Herbs and Spices

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PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the vegetables.

  • 2

    In a bowl, combine the lemon juice, a dash of herbs and spices (oregano, garlic powder, black pepper, and salt), and set aside a small amount of olive oil for brushing.

  • 3

    Marinate the chicken breast with the lemon-herb mixture, ensuring it is evenly coated. Let it sit for at least 15 minutes.

  • 4

    Place the marinated chicken on a grill pan or skillet over medium-high heat. Cook for approximately 5-6 minutes per side, or until the internal temperature reaches 165°F.

  • 5

    While the chicken is cooking, toss the mixed vegetables (such as zucchini, red bell pepper, and broccoli) in the remaining olive oil and season with a pinch of salt and pepper. Spread them on a baking tray.

  • 6

    Roast the vegetables in the preheated oven for about 15-20 minutes, or until they become crispy on the edges.

  • 7

    Plate the cooked chicken breast, add a serving of roasted red pepper hummus, and serve the crispy roasted vegetables on the side.

Lemon-Herb Chicken with Roasted Red Pepper Hummus and Crispy Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Chicken with Roasted Red Pepper Hummus and Crispy Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Chicken with Roasted Red Pepper Hummus and Crispy Roasted Vegetables

Enjoy a vibrant plate featuring succulent lemon-herb chicken paired with a smooth, smoky roasted red pepper hummus and beautifully crispy roasted vegetables. Each bite is a celebration of fresh herbs, tangy lemon, and a medley of perfectly roasted produce, making for a balanced and satisfying meal.

NUTRITION

384kcal
Protein
37g
Fat
17g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/4 cup Roasted Red Pepper Hummus

1 cup Mixed Roasted Vegetables

1 tsp Olive Oil

1 tbsp Lemon Juice

Dash of Herbs and Spices

PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the vegetables.

  • 2

    In a bowl, combine the lemon juice, a dash of herbs and spices (oregano, garlic powder, black pepper, and salt), and set aside a small amount of olive oil for brushing.

  • 3

    Marinate the chicken breast with the lemon-herb mixture, ensuring it is evenly coated. Let it sit for at least 15 minutes.

  • 4

    Place the marinated chicken on a grill pan or skillet over medium-high heat. Cook for approximately 5-6 minutes per side, or until the internal temperature reaches 165°F.

  • 5

    While the chicken is cooking, toss the mixed vegetables (such as zucchini, red bell pepper, and broccoli) in the remaining olive oil and season with a pinch of salt and pepper. Spread them on a baking tray.

  • 6

    Roast the vegetables in the preheated oven for about 15-20 minutes, or until they become crispy on the edges.

  • 7

    Plate the cooked chicken breast, add a serving of roasted red pepper hummus, and serve the crispy roasted vegetables on the side.