Pan-Seared Chicken with Sweet Potato Gnocchi and Fresh Basil Pesto

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Chicken with Sweet Potato Gnocchi and Fresh Basil Pesto

YOUR SOLIN GENERATED RECIPE

Pan-Seared Chicken with Sweet Potato Gnocchi and Fresh Basil Pesto

Savor this dish featuring juicy, perfectly pan-seared chicken paired with tender sweet potato gnocchi, all finished with a vibrant, homemade basil pesto. A harmonious blend of textures and flavors makes it a satisfying meal for any time of day.

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NUTRITION

407kcal
Protein
35.5g
Fat
16.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

0.75 cup Sweet Potato Gnocchi

1 tablespoon Fresh Basil Pesto

1 teaspoon Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Pat the chicken breast dry and season with salt and pepper on both sides.

  • 2

    Heat the olive oil in a non-stick skillet over medium-high heat until shimmering.

  • 3

    Place the chicken breast in the skillet and cook for about 5-6 minutes on each side, or until the internal temperature reaches 165°F. Remove from the skillet and let rest briefly.

  • 4

    Meanwhile, cook the sweet potato gnocchi according to package or recipe directions until they float to the top, indicating they are done. Drain well.

  • 5

    Toss the cooked gnocchi gently in the skillet for a minute to lightly crisp up, then remove from heat.

  • 6

    Plate the gnocchi, slice the chicken breast and arrange on top. Drizzle the fresh basil pesto over the dish.

Pan-Seared Chicken with Sweet Potato Gnocchi and Fresh Basil Pesto

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Chicken with Sweet Potato Gnocchi and Fresh Basil Pesto

YOUR SOLIN GENERATED RECIPE

Pan-Seared Chicken with Sweet Potato Gnocchi and Fresh Basil Pesto

Savor this dish featuring juicy, perfectly pan-seared chicken paired with tender sweet potato gnocchi, all finished with a vibrant, homemade basil pesto. A harmonious blend of textures and flavors makes it a satisfying meal for any time of day.

NUTRITION

407kcal
Protein
35.5g
Fat
16.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

0.75 cup Sweet Potato Gnocchi

1 tablespoon Fresh Basil Pesto

1 teaspoon Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Pat the chicken breast dry and season with salt and pepper on both sides.

  • 2

    Heat the olive oil in a non-stick skillet over medium-high heat until shimmering.

  • 3

    Place the chicken breast in the skillet and cook for about 5-6 minutes on each side, or until the internal temperature reaches 165°F. Remove from the skillet and let rest briefly.

  • 4

    Meanwhile, cook the sweet potato gnocchi according to package or recipe directions until they float to the top, indicating they are done. Drain well.

  • 5

    Toss the cooked gnocchi gently in the skillet for a minute to lightly crisp up, then remove from heat.

  • 6

    Plate the gnocchi, slice the chicken breast and arrange on top. Drizzle the fresh basil pesto over the dish.