Warm Spiced Apple & Protein Oat Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Warm Spiced Apple & Protein Oat Crumble

YOUR SOLIN GENERATED RECIPE

Warm Spiced Apple & Protein Oat Crumble

Enjoy a comforting bowl of warm spiced apple and protein oat crumble that balances hearty oats, tangy apples, and a boost of protein. With aromatic cinnamon and nutmeg to uplift its natural sweetness, every spoonful provides a satisfying mix of textures—from the soft, baked apples to the crunchy nutty topping—making it a versatile meal for any time of day.

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NUTRITION

505kcal
Protein
34.6g
Fat
11.9g
Carbs
71g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Rolled Oats (60g)

1 medium Apple (182g)

1 scoop Vanilla Protein Powder (30g)

0.5 cup Unsweetened Almond Milk (120g)

0.5 teaspoon Cinnamon

0.25 teaspoon Nutmeg

1 tablespoon Chopped Walnuts (7g)

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PREPARATION

  • 1

    Preheat your oven to 350°F.

  • 2

    Dice the apple into small cubes and toss with cinnamon and nutmeg in a mixing bowl.

  • 3

    In another bowl, combine the rolled oats with the protein powder, then mix in the almond milk until just combined.

  • 4

    Fold the spiced apple pieces into the oat mixture, reserving a few apple cubes for topping if desired.

  • 5

    Pour the mixture into a small, oven-safe dish and sprinkle chopped walnuts over the top.

  • 6

    Bake in the preheated oven for 20-25 minutes until the apples are tender and the crumble has a golden finish.

  • 7

    Let cool slightly before serving, and enjoy your warm, protein-packed oat crumble.

Warm Spiced Apple & Protein Oat Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Warm Spiced Apple & Protein Oat Crumble

YOUR SOLIN GENERATED RECIPE

Warm Spiced Apple & Protein Oat Crumble

Enjoy a comforting bowl of warm spiced apple and protein oat crumble that balances hearty oats, tangy apples, and a boost of protein. With aromatic cinnamon and nutmeg to uplift its natural sweetness, every spoonful provides a satisfying mix of textures—from the soft, baked apples to the crunchy nutty topping—making it a versatile meal for any time of day.

NUTRITION

505kcal
Protein
34.6g
Fat
11.9g
Carbs
71g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Rolled Oats (60g)

1 medium Apple (182g)

1 scoop Vanilla Protein Powder (30g)

0.5 cup Unsweetened Almond Milk (120g)

0.5 teaspoon Cinnamon

0.25 teaspoon Nutmeg

1 tablespoon Chopped Walnuts (7g)

PREPARATION

  • 1

    Preheat your oven to 350°F.

  • 2

    Dice the apple into small cubes and toss with cinnamon and nutmeg in a mixing bowl.

  • 3

    In another bowl, combine the rolled oats with the protein powder, then mix in the almond milk until just combined.

  • 4

    Fold the spiced apple pieces into the oat mixture, reserving a few apple cubes for topping if desired.

  • 5

    Pour the mixture into a small, oven-safe dish and sprinkle chopped walnuts over the top.

  • 6

    Bake in the preheated oven for 20-25 minutes until the apples are tender and the crumble has a golden finish.

  • 7

    Let cool slightly before serving, and enjoy your warm, protein-packed oat crumble.