Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor the light and satisfying flavors of our Grilled Chicken Breast with Quinoa and Steamed Broccoli. This balanced lunch features tender, perfectly grilled chicken paired with nutty quinoa and vibrant, crisp-tender broccoli, offering you a meal that not only delights the palate but also aligns beautifully with your nutritional goals.

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NUTRITION

390kcal
Protein
44.2g
Fat
7.1g
Carbs
38.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Grilled Chicken Breast

2/3 cup Cooked Quinoa

1 cup Steamed Broccoli

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs. Optionally, drizzle a small amount of olive oil to keep it moist.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, prepare the quinoa according to the package instructions if not already cooked. Aim for a light, fluffy texture.

  • 5

    Steam the broccoli until it is bright green and just tender, about 4-5 minutes to retain its crisp texture.

  • 6

    Assemble your plate by serving the grilled chicken alongside the quinoa and steamed broccoli. Enjoy the balanced mix of lean protein, wholesome grains, and fresh vegetables.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor the light and satisfying flavors of our Grilled Chicken Breast with Quinoa and Steamed Broccoli. This balanced lunch features tender, perfectly grilled chicken paired with nutty quinoa and vibrant, crisp-tender broccoli, offering you a meal that not only delights the palate but also aligns beautifully with your nutritional goals.

NUTRITION

390kcal
Protein
44.2g
Fat
7.1g
Carbs
38.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Grilled Chicken Breast

2/3 cup Cooked Quinoa

1 cup Steamed Broccoli

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs. Optionally, drizzle a small amount of olive oil to keep it moist.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, prepare the quinoa according to the package instructions if not already cooked. Aim for a light, fluffy texture.

  • 5

    Steam the broccoli until it is bright green and just tender, about 4-5 minutes to retain its crisp texture.

  • 6

    Assemble your plate by serving the grilled chicken alongside the quinoa and steamed broccoli. Enjoy the balanced mix of lean protein, wholesome grains, and fresh vegetables.