Savory Mince and Roasted Vegetable Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Mince and Roasted Vegetable Bowl

YOUR SOLIN GENERATED RECIPE

Savory Mince and Roasted Vegetable Bowl

Enjoy a hearty bowl featuring lean turkey mince melded with a colorful medley of roasted vegetables. This dish is lightly seasoned with garlic, salt, and cracked pepper for a savory kick that makes it as nourishing as it is delicious.

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NUTRITION

337kcal
Protein
38.2g
Fat
15.8g
Carbs
14.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground Turkey (93% Lean)

1/2 cup Broccoli

1/2 cup Red Bell Pepper

1/2 cup Zucchini

1 tsp Olive Oil

1 Garlic clove

Salt & Black Pepper (to taste)

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Prepare the vegetables: chop broccoli into florets, dice the red bell pepper, and slice the zucchini. Toss them lightly with olive oil, minced garlic, salt, and black pepper.

  • 3

    Spread the vegetables on a baking sheet in a single layer and roast for 15-20 minutes, or until they are tender and slightly charred around the edges.

  • 4

    While the vegetables are roasting, heat a non-stick skillet over medium heat and add the ground turkey. Season with salt and pepper and cook, breaking it up with a spatula, until it is browned and cooked through, about 6-8 minutes.

  • 5

    Combine the cooked mince with the roasted vegetables in a bowl. Adjust seasonings as needed and serve warm.

Savory Mince and Roasted Vegetable Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Mince and Roasted Vegetable Bowl

YOUR SOLIN GENERATED RECIPE

Savory Mince and Roasted Vegetable Bowl

Enjoy a hearty bowl featuring lean turkey mince melded with a colorful medley of roasted vegetables. This dish is lightly seasoned with garlic, salt, and cracked pepper for a savory kick that makes it as nourishing as it is delicious.

NUTRITION

337kcal
Protein
38.2g
Fat
15.8g
Carbs
14.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground Turkey (93% Lean)

1/2 cup Broccoli

1/2 cup Red Bell Pepper

1/2 cup Zucchini

1 tsp Olive Oil

1 Garlic clove

Salt & Black Pepper (to taste)

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Prepare the vegetables: chop broccoli into florets, dice the red bell pepper, and slice the zucchini. Toss them lightly with olive oil, minced garlic, salt, and black pepper.

  • 3

    Spread the vegetables on a baking sheet in a single layer and roast for 15-20 minutes, or until they are tender and slightly charred around the edges.

  • 4

    While the vegetables are roasting, heat a non-stick skillet over medium heat and add the ground turkey. Season with salt and pepper and cook, breaking it up with a spatula, until it is browned and cooked through, about 6-8 minutes.

  • 5

    Combine the cooked mince with the roasted vegetables in a bowl. Adjust seasonings as needed and serve warm.