Name: Crisp Avocado Salad Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Grilled Chicken Breast; 1 half Avocado; 1/2 cup Chickpeas (prepared); 2 cups Mixed Greens; 5 Cherry Tomatoes; 1/2 cup Cucumber slices; 1/2 tbsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crisp Avocado Salad Bowl

Enjoy a vibrant and refreshing salad bowl that combines tender grilled chicken, creamy avocado, hearty chickpeas, and crisp garden vegetables tossed in a zesty lemon olive oil dressing. This dish delivers a satisfying balance of protein, healthy fats, and fresh flavors perfect for any meal of the day.

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NUTRITION

Protein

37.4g

Fat

25.4g

Carbs

38.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Grilled Chicken Breast

1 half Avocado

1/2 cup Chickpeas (prepared)

2 cups Mixed Greens

5 Cherry Tomatoes

1/2 cup Cucumber slices

1/2 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

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PREPARATION

1
Preheat a grill or skillet over medium heat and season the chicken breast with salt and pepper.
2
Grill the chicken breast for about 6-7 minutes per side until fully cooked, then let it rest and slice into strips.
3
In a large bowl, combine the mixed greens, halved cherry tomatoes, and cucumber slices.
4
Add the chickpeas to the bowl.
5
Dice or slice the half avocado and gently mix it into the salad.
6
Drizzle the salad with lemon juice and extra virgin olive oil, tossing lightly to combine without mashing the avocado.
7
Top the salad with the sliced grilled chicken and serve immediately.