Name: Grilled Chicken and Quinoa Salad with Crunchy Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 oz grilled Chicken Breast (28g); 0.75 cup cooked Quinoa (139g); 1 cup mixed crunchy Vegetables (150g); 2 tbsp Extra Virgin Olive Oil; 1 tbsp Fresh Lemon Juice; Salt and Pepper to taste

Grilled Chicken and Quinoa Salad with Crunchy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Crunchy Vegetables

Enjoy a vibrant bowl of crunchy vegetables, tender grilled chicken, and fluffy quinoa dressed in a zesty olive oil and lemon dressing. This refreshing salad offers a harmonious blend of textures and flavors, perfect for a healthy, satisfying lunch.

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NUTRITION

Protein

16.8g

Fat

30.8g

Carbs

41.3g

SERVINGS

1 serving

INGREDIENTS

1 oz grilled Chicken Breast (28g)

0.75 cup cooked Quinoa (139g)

1 cup mixed crunchy Vegetables (150g)

2 tbsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

Salt and Pepper to taste

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PREPARATION

1
Preheat the grill and season the chicken breast lightly with salt and pepper.
2
Grill the chicken until cooked through, then let it rest and slice into thin strips.
3
In a bowl, combine the cooked quinoa with the mixed crunchy vegetables.
4
In a small jar, whisk together extra virgin olive oil, fresh lemon juice, salt, and pepper to form a dressing.
5
Drizzle the dressing over the quinoa and vegetable mixture and toss gently.
6
Top the salad with the sliced grilled chicken and serve immediately.