Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

Start your day with this savory scramble featuring crisp turkey bacon, fluffy egg whites, and vibrant sautéed spinach, finished with a creamy slice of avocado. This dish brings a delightful mix of textures and flavors—light yet satiating, perfect to energize your morning.

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NUTRITION

553kcal
Protein
43.2g
Fat
42g
Carbs
11.1g

SERVINGS

1 serving

INGREDIENTS

8 egg whites (approx. 243g)

2 slices turkey bacon (approx. 56g total)

1 cup fresh spinach

2 tablespoons olive oil

1/2 avocado

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 1 tablespoon of olive oil.

  • 2

    Crisp the turkey bacon in the skillet until golden and slightly crispy, then remove and set aside.

  • 3

    Add the remaining olive oil to the skillet and toss in the fresh spinach, sautéing until it wilts, about 1-2 minutes.

  • 4

    Reduce the heat to low and pour in the egg whites. Gently stir to combine with the spinach, cooking until the egg whites are just set.

  • 5

    Chop the turkey bacon into smaller pieces and fold them into the scramble.

  • 6

    Plate the scramble and top with slices or chunks of avocado. Season with salt and pepper to taste, and serve immediately.

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

Start your day with this savory scramble featuring crisp turkey bacon, fluffy egg whites, and vibrant sautéed spinach, finished with a creamy slice of avocado. This dish brings a delightful mix of textures and flavors—light yet satiating, perfect to energize your morning.

NUTRITION

553kcal
Protein
43.2g
Fat
42g
Carbs
11.1g

SERVINGS

1 serving

INGREDIENTS

8 egg whites (approx. 243g)

2 slices turkey bacon (approx. 56g total)

1 cup fresh spinach

2 tablespoons olive oil

1/2 avocado

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 1 tablespoon of olive oil.

  • 2

    Crisp the turkey bacon in the skillet until golden and slightly crispy, then remove and set aside.

  • 3

    Add the remaining olive oil to the skillet and toss in the fresh spinach, sautéing until it wilts, about 1-2 minutes.

  • 4

    Reduce the heat to low and pour in the egg whites. Gently stir to combine with the spinach, cooking until the egg whites are just set.

  • 5

    Chop the turkey bacon into smaller pieces and fold them into the scramble.

  • 6

    Plate the scramble and top with slices or chunks of avocado. Season with salt and pepper to taste, and serve immediately.